The Gym Lab
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All the features of a Big Box Gym in a private, less intimidating & no equipment hogging setting HI THERE-SO GLAD YOU STOPPED BY! YOUTH ATHLETE?
At The GymLab we are darn proud about the culture we've built over almost a decade of serving Orlando. Here, we believe that reaching your specific health goals means being challenged & encouraged while setting your own pace. No drill sergeant Vibes in our house! Not all trainers are created equal & TGL is not a gym where you walk in & a manager grabs a trainer for you. Our clients apply by completing detailed intake forms so we can fit you with the right trainer from the start. Our clients love our non-intimidating, supportive culture with zero tolerance for egos. We welcome everyone, regardless of your fitness level & pride ourselves on being innovative, having a personalized approach to fitness & truly caring about your success! Our trainers are paid & treated top-notch, so that they can find balance & stay passionate in this labor-intensive industry and so you're not investing your time & money into a burnt out trainer. Please visit our website & go to GET STARTED to fill out our customized questionnaires & schedule your Free Consultation! (We are a boutique, Appointment-Only gym & cannot accommodate walk-ins, so please contact us via the above instructions)
Now get ready to have fun, crush goals and see why our clients and trainers love being apart of this hidden gym. Please apply or nominate for our Rising Athlete Sponsorship Program for customized, sport-specific personal training at covered by us. Visit our website & click the Youth Scholarships button.
This is what good coaching looks like.
Trainer Jeff giving hands-on assistance to help Danny’s core stay in control and prevent the lower back from taking over. Progress really speeds up with real-time feedback.
Jeff is now accepting new clients! DM us to get started :)
from TGL Trainer Jeff .jeffm & his committed client, Danny putting in the werrrrrkkkkk!!!
Now accepting client inquiries- just visit link in bio & click “Personal Training Info” to fill out our quick intake forms. 💪
11/03/2025
Please help us in giving back to the community ❤️🌻
06/23/2025
Thank you to Taylor Made Signs for this fresh new version of our original sign that took us through 10 years of growth, memories & Florida weather ⛈️☀️🙏
Optimistic for the next decade to serve & connect with our community!!!
03/19/2025
🚨‼️ANNOUNCEMENT 📣🚨‼️
We have been open for 10 YEARS and have never partnered with a supplement company…until now.
It’s extremely important to us that we ONLY recommend products that we truly believe in, use ourselves, and provides great results. We care deeply about our clients and want them all to feel their best and succeed in their goals 💪☺️
🔗 in b!o to receive our 30% discount (automatically applied using 🔗) AND support our small business :)
And of course, message us with any questions you have!
11/27/2024
Come treat yourself to a workout with friends this Thursday at 9:00am that will leave you feeling thankful & energized to take on the holiday shuffle! 🍁💪
*all levels welcome *sign-up link in bio
Would a workout help you get through the holidays feeling better?
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
185 Drennen Road, # 325
Orlando, FL
32806
Opening Hours
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 8pm |
| Saturday | 5:30am - 6pm |
| Sunday | 6:30am - 6pm |