OneMed

Happy Father’s Day!

Today, we celebrate the fathers, grandfathers, and father figures who give so much of themselves to their families.

Their strength, guidance, and care make a lasting difference. And one of the best ways we can care for them is by encouraging regular wellness checkups, preventive screenings, and healthy habits that help them stay strong for years to come.

From all of us at OneMed Clinic, we wish every father and father figure a happy and healthy Father’s Day.

Today, we honor Juneteenth, a day of reflection and hope.

At OneMed Clinic, we recognize the importance of freedom and believe every person deserves to be cared for with compassion, dignity, and respect.

May this day be a meaningful reminder to care for one another and continue building healthier, stronger communities together.

What does a therapist actually do?

https://onemed.clinic/what-do-therapists-do

Therapy is more than just talking. A licensed therapist helps you understand what you are feeling, identify patterns that may be keeping you stuck, and build practical coping skills for real life.

Our article, “What Do Therapists Do?”, explains what happens in therapy, what to expect during your first session, which challenges therapy can help with, and how integrated care can support your mental health more completely.

If you have been wondering whether therapy is the right next step, this guide is a great place to start.

Read the full article on our website. Call (321) 999-7991 or visit our website to learn more.

What Do Therapist Do? Are Therapists Doctors? Roles, Sessions, and What to Expect A therapist helps you understand your patterns, build coping skills, and work toward real change. Learn what therapists do, if therapists are doctors, what happens in sessions, and whether therapy is right for you.

This Memorial Day weekend, we take a moment to remember and honor the brave men and women who made the ultimate sacrifice in service to our country.

May this day be filled with gratitude, reflection, and meaningful time with friends and family.

In observance of Memorial Day, OneMed Clinic will be closed on 05/25/26.

We will resume regular business hours on the next business day.

Celebrating Mother’s Day 🌸

A mother’s care goes far beyond the moment. It shapes our health, our confidence, and the way we move through the world. Love, guidance, and protection create the foundation for lifelong growth.

To all mothers, thank you for the countless ways you care, support, and uplift your families every single day.

Not sure whether you need a psychiatrist or a therapist? You are not alone.

https://onemed.clinic/psychiatrist-vs-therapist

Our article, “Psychiatrist vs Therapist: What’s the Difference and Who Do You Need?”, explains the difference in simple terms. A psychiatrist is a medical doctor who can diagnose mental health conditions and prescribe medication. A therapist provides talk therapy and practical strategies to help with emotions, stress, relationships, trauma, and life challenges.

The article also helps you understand when therapy may be a good first step, when a psychiatrist may be needed, and why many people benefit from both working together.

At OneMed Clinic in Lake Nona, Orlando, psychiatry and therapy are available under one roof, so you do not have to figure it out alone.

Call (321) 999-7991 or visit our website to learn more.

Psychiatrist vs Therapist: What's the Difference and Who Do You Need? Not sure whether to see a psychiatrist or therapist? Learn the key differences, who treats what, and how to choose the right mental health provider for your situation.

CME Credit Opportunity: Are your clinical workflows keeping up with the renewed focus on behavioral health?

Mental health is no longer a separate area of care, it’s central to improving all types of outcomes. For many practices, the challenge is real: How do you meet the growing need?

Join Peter Ganpat, MD, co-founder of OneMed and Behavioral Health Chair at Privia Medical Group — Florida, for an insightful webinar where you’ll:

Learn what’s shifting in behavioral health
• See how psychiatric conditions affect your performance metrics (and what to do about it)
• Gain practical ways to bring mental health into your day-to-day clinical workflow

This webinar is open to all specialities nationwide. Attendees can earn up to one (1) AMA PRA Category 1 Credit. Sponsored by the Florida Medical Association.

Register today: https://go.myprivia.com/4tePp4X

Free DASH Diet Meal Planner! Build your menu, download it, and print it.

https://onemed.clinic/free-dash-diet-meal-plan

Want a simple way to organize your meals and support heart-healthy habits? Our free DASH diet meal planner helps you build your daily menu in one place. Choose your favorite foods, create a structured plan for the day, and download a printable version you can use right away.

No complicated system. No guesswork. Just a clear, practical way to plan breakfast, lunch, dinner, and snacks in minutes.

Visit our website to create your free DASH diet meal plan. If you have questions about your health, blood pressure, or nutrition, schedule an appointment with one of our doctors for personalized guidance and support.

Happy Easter from OneMed Clinic 🌸

May this special day bring joy and peace. Wishing you and your family a season filled with health, happiness, and new beginnings.