Legends Boxing Orem

SPARRING IS BACK
Starting June 11th, sparring returns to Legends Orem 👊

This month will focus on controlled sparring drills designed to help members develop:

🔥 defense
🔥 movement
🔥 timing
🔥 ring awareness
🔥 composure under pressure

This is NOT about fighting.
This is about learning, growing, and sharpening your boxing skills safely and responsibly.

⚠️ Sparring is invitation only & coach approved.

Requirements: • 3+ months active Core+ membership
• Attend 3 classes weekly minimum
• USA Boxing Athlete registration
• Full sparring gear required

At Legends, we believe sparring should be:
✅ technical
✅ controlled
✅ respectful
✅ educational

Leave the ego at the door and trust the process 👊

Interested? DM us.

BELONG • REAL • RESULTS

USABoxing BoxingLife BoxingCommunity

🥊 SPARRING IS BACK 🥊

Starting June 11th, Legends Orem sparring returns 👊

This will be a controlled, technical sparring class focused on:
• defense
• timing
• movement
• composure
• ring IQ
• safe boxing development

⚠️ Sparring drills only
This is NOT a fight night environment.

At Legends, sparring is earned through:
✅ consistency
✅ discipline
✅ coach approval
✅ attitude

Requirements:
• Minimum 3 months active membership
• Attend 3 classes weekly
• USA Boxing registration required
• Full sparring gear required

Our goal is to build smart, technical boxers in a safe and respectful environment.

Interested in joining?
Talk to Coach Julio or your sparring coach 👊

BoxingLife USABoxing

Speed Bag Challenge – Week 3 🥊

This week is all about DOUBLE PATTERNS 👊

• Right-left forward & backwards
• Double-single patterns
• One-hand single patterns

There’s still a lot to learn, so keep practicing your rhythm and timing. We’ll see you next week for our final week of speed bag training 🔥

We know you’re tired 😭🥊
But this is where we build legends.

DM us for your FREE workout 👊

Speed Bag Patch – Week 2 🥊

Backward Flow 👊
Everything we learned in Week 1… now reversed.

Stay relaxed, keep your elbows up, and control the rhythm.

DM us to try your first class FREE 🥊