OC YOGI

Hello Yoga Lovers and Enthusiasts,
Have I got a treat for you!

I’ve found a beautiful gem in Maui, a magical setting for a Yoga retreat. This “Aloha Getaway” is for 5 nights from December 5th to December 10th. My site (ocyogi.com) has all the necessary info - accommodation options, pricing (single, double), and what’s included.

Please take a few moments to browse my site, feel free to share with other Yoga lovers, and reach out to me with any questions. I’m hoping to take a group of at least 15 yogis … No matter your level of practice and experience, I’ll have something for you … I’ve been teaching for quite some time and a regular practitioner myself.

I look forward to hearing from you soon, and hopefully meeting you in person.
If you’re in the Orange County area, southern California, reach out to me and I’ll be happy to get you a free pass to come try one of my classes.

We can discuss the details over a chat or email.
I hope this post finds you in good health and spirits.

Namaste,
James Afshar
E-RYT
ocyogi.com/mauiretreat
on Instagram

Yoga in the Workplace: An essential addition to a company’s employee-wellness program.

Here are some fantastic benefits of Yoga in the workplace:

- Increased Energy
- Reduced Stress
- Increased Confidence
- Improved Posture
- Better Immunity
- Less sick leave

Unlike weight training or other exercises that only focus on your body’s specific parts, Yoga benefits every aspect of your body.

Regularly doing yoga strengthens your immune system and stimulates your lymphatic system to oust toxins from your body. It aids in blood circulation, bringing oxygenated blood to the internal organs to help them function optimally. It also helps in stress reduction and eliminating aches and pains.

So, encourage your employees to spend some time practicing yoga regularly. Also, they are less likely to take sick leaves and be more productive at work when they are healthy and fit.

Contact me today with inquiries on how we can implement a weekly Yoga practice for your workplace.

Please feel free to comment, like, and share!

If you've taken a class with me before, I'd love to hear from you ...
and consider leaving me a 5-Star rating on Thumbtack:

https://www.thumbtack.com/reviews/services/384443933864509451/write

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https://www.ocyogi.com/retreats

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JULY 2023

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RETREATS | ocyogi.com Yoga retreat in Costa Rica, Costa Rica Adventure