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Subagh Kriya, a series of exercises in Kundalini Yoga, is highly regarded for its powerful effects on prosperity and abundance. It is believed to transform your luck and help you attract opportunities. Here are some key benefits of practicing Subagh Kriya:

1. Attracting Prosperity: The main benefit of Subagh Kriya is its potential to increase prosperity. It is designed to clear the subconscious of blocks and to set intentions clearly to manifest abundance.
2. Balancing the Psyche: The exercises in Subagh Kriya help balance the five tattvas (elements of earth, water, fire, air, and ether) and the aura, which can lead to improved mental clarity and a balanced emotional state.
3. Enhancing Intuition: Regular practice can heighten intuition, giving you a deeper inner understanding and sensitivity to your environment and the people around you.
4. Increasing Willpower and Focus: The kriya includes components that improve concentration and determination, which can empower you to achieve your goals.
5. Improving Physical Health: Like many forms of yoga, Subagh Kriya promotes physical health and energy through movements that improve circulation and vitality.

The practice of Subagh Kriya can be a transformative tool for those looking to enhance their spiritual growth and manifest abundance in all areas of their life.

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Did you know that sound healing can do more than just relax you? Here are the top three benefits of incorporating sound therapy into your wellness routine:

1. Deep Relaxation - Experience profound peace as sound waves help to lower stress and anxiety levels, bringing your mind and body into a state of tranquility.
2. Improved Sleep - Allow the soothing frequencies to lull you into a deeper sleep, helping to reset your sleep cycle and promote better overall health.
3. Enhanced Clarity and Focus - Sound healing can help clear the mental fog, allowing for greater concentration and mindfulness throughout your day.



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Have you experienced sound healing before?

🌊✨ Did you know your body is about 60-75% water? Just like a pebble creates ripples in a pond, sound waves impact us deeply, resonating through every cell. 🎶💧

Sound frequencies can harmonize and realign your body’s water molecules, promoting healing and relaxation from the inside out.

👉 Swipe to see a visual of sound waves in water and get a glimpse of the magic we’ll experience!

Everything is vibrating…including the human body.

Did you know sound healing had the ability to bring failing cells back to a state of health?

When we restore and rejuvenate the body’s frequency…balance and healing occur.

🌸✨ Celebrate Mother’s Day with a soothing escape at Soul Well Studio! Join us for a special sound healing session designed to honor the nurturing spirit of motherhood. Relax, rejuvenate, and reconnect with your inner peace through the healing vibrations of sound. 🎶

📅 Date: May 11
⏰ Time: 6 PM
📍 Location: 106 W Elm St., Oneida
💖 Bring comfort, bring love, bring you!

Spaces are limited—reserve your spot today and give the gift of tranquility!

I thought this year I could escape death.

Wishful thinking I suppose.

This girl here was beyond magical. She was something truly special. The smartest, most loving and loyal dog I have EVER had the pleasure of loving. I am going to miss those massive silky soft paws…and those nudges for constant pets..and the head buried in my lap for attention.

If you haven’t heard me talk about my human design, you’d think this is crazy. The amount of deaths I have faced in the last few years is just insane.

But my human design shows me that’s exactly why I am here. My biggest lesson here is to learn detachment through death and learn to celebrate all of life (birth AND death and everything in between).

I keep thinking I will catch a break somewhere so I can embody my learnings.

But I also know I tend to learn the hard way…and very quickly.

So I guess the universe is doing it my way. Fast and quick all at one time. The hard way.

Akaal, akaal, akaal Oaks. I love you baby girl 🪽✨

Tucson is coming oh so soon!!

Eeeeek. I am TRILLED (if you know me, you knowwww how much I love my crystals)!!!! I have dreamed of this for years and can’t really believe it is really happening!!

Anyways…anyone have any last min requests?!

🌟 Exciting News! 🌟 I'm heading to the Tucson Gem Show (in a few weeks) and I want to bring back some sparkle for you! 💎

This is your chance to let me know what gems, crystals, or unique finds you're interested in. Whether it's for your collection, a special project, or just because it's beautiful, I'm here to hunt for those hidden treasures. 🌈✨

🎁 **GIVEAWAY ALERT!** 🎁 One lucky follower will get a special gem from the show! Here's how to participate:
1. Like this post ✅
2. Comment below with what you'd love me to find at the show 📝
3. Share this post in your story for an extra entry! (Don't forget to tag me!) 📲

I can't wait to explore the magical gems and bring a piece of the show back for you. The winner will be announced after I return. Let the gem hunt begin!

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I’m not a person who EVER makes New Year’s resolutions. I’m always pushing myself to be my highest self and a better version of myself year round. Not just one day of the year or because it’s a “new” year.

I must admit. So far 2024 feels different to me.

It does feel like a fresh start. Maybe it’s because I haven’t lost someone yet this year? I know grief will never be behind me. But it almost feels that way right now.

Maybe it’s hope. Hopeful that this will be a year where I don’t lose anyone close to me.

Losing my father, mother and brother, one after another took a toll on my nervous system. Not fully showing up for myself because I was so focused on my main business. But I suddenly feel ready to get back to ME.

Maybe 2024 was just the fresh start I needed.

Maybe it’s all the rain (when it should be snowing), making it feel like spring. A time of rebirth.

Here’s to 2024. I’m ready for the most magical, powerful year of my life yet! ✨✨

Authenticity is my word for the year. 💕 authenticity to myself.

Do you have any intentions for the year? Or a word for 2024? I’d love to hear in the comments below!! ✨💕