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GarageFit

GarageFit

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Military Veteran Owner of GarageFit LLC. (WA) Omak & Okanogan’s only premier 1 on 1 private personal training gym

Comment “151” and I’ll DM you info on my full clean eating recipe book ✅ I eat ground beef pretty much every single day, and these are my 3 favorite ways to make it Follow for more #cleaneating #proteinrecipes 10/12/2026

Comment “151” and I’ll DM you info on my full clean eating recipe book ✅ I eat ground beef pretty much every single day, and these are my 3 favorite ways to make it Follow for more #cleaneating #proteinrecipes

Photos from GarageFit's post 10/12/2026

Strength & Conditioning is the menu item for the day @ GarageFit! Lets eat!
“Don’t be upset by the results you didn’t get from the work you didn’t do!” TRAIN HARD! FIGHT HARD!

I've only eaten this every day for the past 2 months... Comment 👉 "recipe" and I'll send it to ya! This recipe takes just 10 minutes to put together and has all the flavors you love, but with protein 💪 Just grab: jalapenos cottage cheese toast red onion cheddar cheese And that's it! Comment 👉 "recipe" and I'll send it to ya! #jalapenopopper #easybreakfast #vegetarianrecipe #highprotein #what todowithcottagecheese https://www.liveeatlearn.com/jalapeno-popper-cottage-cheese-toast/ 10/12/2026

I've only eaten this every day for the past 2 months... Comment 👉 "recipe" and I'll send it to ya! This recipe takes just 10 minutes to put together and has all the flavors you love, but with protein 💪 Just grab: jalapenos cottage cheese toast red onion cheddar cheese And that's it! Comment 👉 "recipe" and I'll send it to ya! #jalapenopopper #easybreakfast #vegetarianrecipe #highprotein #what todowithcottagecheese https://www.liveeatlearn.com/jalapeno-popper-cottage-cheese-toast/

Photos from GarageFit's post 10/12/2026

TRAIN HARD! FIGHT HARD!

10/12/2026
10/12/2026

I DID NOT WANT TO TRAIN!!!
My mind was not into it! My body was not into it! It was not going to happen….SO IT HAD TO HAPPEN! I picked one heavy set of dumbbells and I punished myself with 3 hard movements for having weak thoughts of skipping!
It was down & dirty! I did it! It wasn’t the plan but it ended up being the plan! It stressed my entire body and it was heavy and it hurt and it was the best feeling that day! Endorphins & adrenaline were exactly what I needed!
So ditch the program or the plan if you’re feeling out of it because your muscles can’t read or count…they don’t know how much weight you’re lifting, they don’t know how many sets you should do or if this split is better than that split or any of that bu****it that we stress ourselves out with! But you know what the only thing they do know is? MECHANICAL TENSION! So give them some tension and give yourself a gymgasm! TRAIN HARD! FIGHT HARD!

Save this recipe to your “Easy recipes” collection • If you love kebabs but don’t love firing up the grill, this beef kebab recipe is for you. We’re doing a sheet-pan version that gives you all the flavour of a classic kebab shop (garlicky, spiced, juicy) without skewers, flare-ups, or a pile of dishes. Here’s what you need, but if you want more details, the full recipe and my blog post are on my site! Just Google “Andy’s Beef Kebab” or comment “recipe!” * 2 lbs lean ground beef * 3 cloves garlic, minced * 1/2 small red onion, diced * 1 cup chopped parsley * 1 tbsp cumin * 1 tbsp coriander * 1 tbsp smoked paprika * 1 tsp cinnamon * 1 tsp garlic powder * 2 tsp salt * Pepper to taste The whole recipe is on my website! • Save this one folks! And comment “Recipe” to have the full recipe sent to you! 10/11/2026

Save this recipe to your “Easy recipes” collection • If you love kebabs but don’t love firing up the grill, this beef kebab recipe is for you. We’re doing a sheet-pan version that gives you all the flavour of a classic kebab shop (garlicky, spiced, juicy) without skewers, flare-ups, or a pile of dishes. Here’s what you need, but if you want more details, the full recipe and my blog post are on my site! Just Google “Andy’s Beef Kebab” or comment “recipe!” * 2 lbs lean ground beef * 3 cloves garlic, minced * 1/2 small red onion, diced * 1 cup chopped parsley * 1 tbsp cumin * 1 tbsp coriander * 1 tbsp smoked paprika * 1 tsp cinnamon * 1 tsp garlic powder * 2 tsp salt * Pepper to taste The whole recipe is on my website! • Save this one folks! And comment “Recipe” to have the full recipe sent to you!

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Telephone

+15095578959

Address


51 Breshears Road
Omak, WA

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm

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