FIT GAINS

Perfect summer day for a shake cool down !

- pictured below Berry Banana, Cookies & Cream, Cafe Latte, & mocha iced coffee

OFFICAL SHAKE MENU

Shakes are high in protein (17g-24g) 💪🏽
Perfect for a post workout or a quick craving 😋
Shakes are low calorie filled with vitamins, minerals and fibers to keep you full for hours!

More protein shakes !!!

Available in 16oz - 20oz -24oz

17g - 24g of protein (depending on size)

Protein waffles bites 🤤

33 g of protein

MOCHA DELIGHT COFFEE ☕️

•15 g of protein - only 100 Calories ! (1g of sugar)
With 80 mg of caffeine

•Perfect for a morning start up or late night study sesh!

•$5 - 16 oz

PROTEIN WAFFLE BITES
With 30 g of Protein!!!

Comes with choice of strawberries 🍓 &/ or bananas 🍌
Toppings: Dark chocolate, maple syrup or honey
Prices $7 (delivery available $1-2 extra depends on location)
Feel free to ask any questions ! Thank you !

COOKIES N CREAM🍪 SHAKE
With 17 g of protein!
Served in a 16 oz cup $5
Great for a post work out or for these sunny days ☀️

Updated menu and prices
Messages are always open for question!

PARADISE PARFAIT, great post workout meal. Quick on the go. Perfect sweet craving while reaching those fitness goals. (Nutrition on last photo)

Protein pancakes ! Great for a post workout snack, a healthy sweet craving (nutrition on last photo)