Milking R - The Rucks Family

Could not have said it better myself! 👏🏻👏🏻👏🏻 I really wish that coffee was not the example used, because I love my coffee! This post is NOT about bashing coffee. I need it every single morning. It is more about what goes in to a gallon of milk before it even reaches the grocery store.

I’ve been thinking a lot about how we view “value” when it comes to food.

Most people don’t think twice about spending $5–$7 on a fancy coffee drink. It’s a treat, it’s convenient, it tastes good, and it’s gone in 20–30 minutes. Totally fine — I’m not here to trash coffee. I enjoy a good treat here and there too.

But that same hesitation often shows up when it comes to buying a gallon of milk.

A gallon of milk often costs about the same as one fancy coffee — but instead of one drink, you get 16 cups. That’s 16 servings of protein, calcium, vitamin D, and other essential nutrients. It lasts most families a week or more and gets used for drinking, cereal, baking, cooking, and kids’ lunches. Broken down, that’s roughly 25–35¢ per serving.

Here’s the part most people don’t see: before a cow ever produces a single drop of milk, it takes a minimum of two years to raise her. Two years of feed, bedding, veterinary care, housing, labor, and daily care — with no return yet. And even then, there’s risk. Some animals never make it into the milking herd or aren’t able to produce long-term. By the time milk hits the shelf, there are thousands of dollars invested long before that first gallon is ever sold.

A coffee drink is one serving, one moment. Milk stretches across meals and days. It feeds families, not just cravings.

Milk isn’t expensive — it’s undervalued.

So next time you pick up a gallon of milk, remember how much goes into it before it ever reaches your cart. Sometimes value isn’t about the price tag — it’s about what lasts, what nourishes, and what truly feeds a household.

There is not much he loves more than sharing our farm with others! 😍

Actually I don't care if you're ok with it bc l'm still gonna do it! Love me some ice cream! #florida #farmtok #yummy #icecream #dairy #cows #animals #milk #chocolate #smallfarms

Hey! We know those two….😊

Florida Siblings Carve Out Their Own Roles On The Dairy Garrett and Lindsey Rucks, a brother and sister duo, who, supported by their family and modern advancements, are redefining what it means to be part of a multigenerational farm.

We LOVE our linemen….and everyone at Glades Electric Cooperative Inc.
Thank you for all of your hard work and dedication, not just during hurricane season, but all year too! We hope you enjoyed the ice cream 😊

We love Science! We enjoyed hosting and answering questions on how dairy farms use science every day.

Needed this today….😂

Happy National Farmers Day to all of our fellow farmers!

Happy #NationalFarmersDay! Do you know what it takes to be a dairy farmer? Hard work, dedication -- and an ability to laugh at oneself. Check out this video highlighting what dairy life can really be like! 🐄🥛 #UndeniablyDairy #FloridaMilk

Using technology to improve efficiency and sustainability to provide nutritious dairy products for the US and beyond. Thank you, Nedap!

Milking R Dairy - Nedap CowControl with the Smarttag Ear Streamlining Dairy Operations with Nedap SmartTag Ear TechnologyIn the heart of Florida, the Rucks family continues a proud tradition of dairy farming, opera...

We are excited to have been interviewed by Palm Beach Illustrated and we are grateful for all of the new followers we have gained from the Palm Beach area. Thank you very much! ♥️

2 Florida Farms to Visit - Palm Beach Illustrated Find home-grown florals and quite possibly the world’s best ice cream at these family farms.

As a Grade A milk producer, the constant frustration of the recent raw milk craze that is fueled by misinformation has been mind blowing. Everyone is entitled to make their own choices, but when those choices are pushed by downright lies and untruths that pose a serious risk to human life, then there is a problem.

Bottom line….The benefits of drinking raw milk, do not outweigh the risks.

What to Know About Raw Milk Wellness influencers are touting the benefits of raw milk on TikTok, yet experts say the claims are unfounded and it may be dangerous to drink unpasteurized milk. Here's what you should know.

A great opportunity for classrooms! So much fun learning about dairy cows and watching them grow! Sign up today!

Florida teachers: When you “adopt” a cow for your class this school year, your students will be able to watch her grow and learn important lessons from a real, working dairy farm: Larson Dairy, Inc. Enrollment is NOW open until 9/15, so join the fun through this free program! Discover Dairy

➡️ Learn more: discoverdairy.com/adopt