Perseverance Training
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Strength and Conditioning for everyone. Helping clients achieve their fitness goals by training smarter not harder.
TL.Training Site is a platform for Tanya Ledesma as a strength coach. Tanya uses this site to show videos & pictures of her clients' different workouts. Also this site will present a discussion board open to the public covering any topics about working out,nutrition, sports performance, & mental training.
Training for Longevity Series Component #4: Cardio/Heart Health Coach Tanya’s favorite exercise =Ropes
Training for Longevity Series : component #4= cardio/heart health
Coach Mike’s fav exercise- fan bike
09/19/2026
We are excited to announce our Halloween Softball Clinic🎃👻 🥎. Sign ups are officially open! Limited spots available 🤩 Register today to save your spot 📲💪🏽🫶🏽
Training for Longevity Series Component #3: Bone Density Coach Tanya’s favorite exercise for building bone density 💪🏽
Training for Longevity Series: Component #3 - Bone Density. Coach Mike’s favorite Bone density building exercise: The Ladder 🪜
09/11/2026
Please help us welcome our 2026 Fall Intern: Isa Torres 🎉 Isa comes to us from Cal State San Marcos Kinesiology department. We are excited to have her on board for this fall semester!
Training For Longevity Series Component #2 : Power Coach Tanya’s favorite upper body power exercise = SLAMS.
Training For Longevity Series Component #2=Power Coach Mike’s favorite lower body power exercise : Skipping.
09/04/2026
Couples that workout together 🫶🏽 Jim & Cherryl 🥰 These two always have a big smile on their face each morning when they walk in! What an inspiration they are to all of us!
Training for Longevity Series 💪🏽 Component # 1 = Strength
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2605 Oceanside Boulevard
Oceanside, CA
92054