Keith Hughes Boxing and Cardio

Classes are available for boys and girls, Ladies and Guys of all ages in fitness, self-defense, or competition. Please call for pricing.

Boxing is the most well known combat sport worldwide. Footwork, defense and combination punching are all important aspects of boxing. It's not just about the knockouts. Our mission is to provide a safe and competitive training program while helping children and adults develop self confidence, self discipline, and respect of others. Our program is an excellent means of physical and mental conditioning.