The Guided Heart Doula

Great Wake Window fun 🤗

Baby Classes 2022 Share your videos with friends, family, and the world

The science behind "wake windows" and why they don't matter as much as you thinkbabysleepscience This blog explains why the concept of following wake windows alone is flawed & helps you understand how to better manage your child's sleep.

Officially 4 weeks postpartum with baby number 5! Our surprise gender tubal reversal baby is a BOY! Mason showed up on his due date weighing in at 9 lbs 1 oz and 21.5 inches long. He is soooo sweet and squishy, and a redhead like mommy!

I already miss all my clients but happy to be taking this season of life to focus only on family. Its truly been a blessing serving East TN for the last 10 years!

It’s been a while since I have posted. Life gets busy as a full time birth doula, mom of 4, and wife. 😅 It has been SUCH a busy year filled with dozens of births, placentas, and childbirth classes, as well as my own TTC journey! As some of you already know, we are expecting baby #5 in June! We are super excited and cannot wait to welcome this sweet little one. For my family, I am taking a couple of years off from births and teaching childbirth classes. BUT, I will continue taking placenta encapsulation clients again starting September 1st, but only in limited numbers per month. 🤗

Yay! What a blessing for local parents!

🌟 North Knoxville Mamas!🌟

Dragonfly Lactation is now available for home visits in North Knoxville 🩷
The best part is, most insurance plans will cover your lactation care 🙌🏼

If you're in North Knox and need help feeding your baby, we would love to help you! DM us today to get seen this week!

Welcome little one! What a beautiful and peaceful home birth last night. You are so loved by your family already!

Our friends over at are organizing donations!

Please take a moment to go through their Amazon Wish List. Any item you order from this list will automatically be shipped there.

Let's feed the babies!!!!

Please help spread the word to those who may be in need by sharing.

For anyone affected by Hurricane Helene, East Tennessee Midwifery and Yonder Midwifery are joining forces to provide free midwifery services for those in need. The birthing suite shown here is located in Oak Ridge, TN, and is available as a safe and welcoming space for those who can no longer give birth where they planned. We are also offering prenatal and postpartum care to those in need and birth services in other safe and accessible locations. If you or someone you know requires support during this time, please reach out to us for assistance at [email protected] or [email protected].

After nearly 24 hours of labor, this mama rocked her all-natural birth! Welcome, baby girl! Your mama put in the work to finally hold you!

Welcome to the world, little one. As the sun rose this morning, this little girl decided today must be her birthday, a little earlier than expected. Despite some unexpected twists, we are so grateful for the safest and best outcome for this beautiful new family!