What are the opening hours?

Monday 3:30am - 10pm Tuesday 3:30am - 10pm Wednesday 3:30am - 10pm Thursday 3:30am - 10pm Friday 4am - 10pm Saturday 6:30pm - 8pm Sunday 7am - 7pm

ARMOR GYM: OAK RIDGE

Strength in Every Set. Now in Oak Ridge.

05/28/2026

New series incoming 👀

One of our trainers, .dowdy1 is breaking down exercise ex*****on, proper form, and some of the most common mistakes we see on machines and movements in the gym. Small adjustments can make a huge difference in your results, safety, and confidence while training.

This series is all about helping you train smarter! 💪🏽

What exercises, machines, or movements would you like us to cover first? Drop them below ⬇️

03/04/2026

What your favorite thing about Armor that is different than any other gym you have experienced?

Comment below and let us know!

08/25/2025

WHAT. A. NIGHT! So many PRs, we lost count! Thank you to EVERYONE who came to Deadlifts After Dark and supported this amazing Armor community! Deadlifts After Dark 4 is gonna go bigger and better!

08/21/2025

WE CAN’T WAIT! SEE YOU THIS SATURDAY IN OAK RIDGE!

07/29/2025

DEADLIFTS AFTER DARK: THE DETAILS.
We can’t wait to bring this event bigger and better to our Oak Ridge Back Room! See you August 23rd and don’t hesitate to reach out with questions!