Tropical Smoothie Cafe
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Tropical Smoothie Cafe® in Oak Ridge makes eating easy breezy with refreshing, made-to-order smoothies, wraps, flatbreads, 'dillas and bowls.
From popular picks like the Island Green® smoothie and Acai Bowls, protein packed options like the Peanut Paradise™ smoothie or PB Protein Crunch Bowl, to limited-time seasonal optionslike Toasted Snack Rolls and the Watermelon Mojito® Smoothie. Experience the good vibes of the tropics whether you’re ordering ahead in our app or online for delivery, curbside* or pickup. It’s like a tiny vacay in your day – perfect for breakfast, lunch or dinner. Eat some good!™ *At participating locations.
06/18/2026
not a cocktail but it deserves a good glass
Take a vacation with the Hawaiian Island Flat for a limited time only
The more Moana, the better 🌺 Every How Far You’ll Mango Smoothie comes with a Moana sticker pack. Collect all 15 and see Disney’s new live action film in theaters July 10!
Eat some good 🤝 Do some good. $1* from every Sunshine Smoothie® goes to No Kid Hungry to help end childhood hunger.*
Your donation is to Share Our Strength, a 501(C)(3) charity that runs the No Kid Hungry campaign. For financial and other information about No Kid Hungry, visit NoKidHungry.org
National 🩴 Day palooza!!!! Wear ya flip flops in cafe and get a free 12 oz Mango Monsoon from 2 - 7 pm. At participating locations while supplies last. T&Cs apply
It’s sooooo simple. On National Flip Flop Day, get a free 12 oz smoothie when you wear your flip flops in cafe from 2-7! It’s the best flip flop-based holiday of the year. At participating locations while supplies last. T&Cs apply
06/03/2026
America has voted we get another smoothie
Go loco with it. The Loco Beach Colada is your Banana Ball plus one 🥥 For a limited time.
The first sips of summer 🍉 Watermelon Mojito Smoothie is back for a limited time.
Watermelon Mojito Smoothie is only back for a limited time 🍉 Get it while it’s ripe.
03/16/2026
Feeling lucky?🍀 From March 16–22, stop by Oak Ridge Tropical Smoothie Cafe & pick up a scratch-off card while supplies last. Every card unlocks an offer, including a chance at free smoothies for a year. No purchase necessary. Visit this cafe to get a card and unlock in app by 3/22.
11/17/2025
Feed a brighter tomorrow, Oak Ridge. Now through 12/2, we’re matching donations* up to $75K for No Kid Hungry®! Round up at checkout, purchase a Sunshine Smoothie® or make a donation in-cafe to help provide meals to children. *Ts & Cs apply.
08/17/2025
NEW Sunday* evening hours are here at select locations! Because who wants to cook on Sunday night? We’ve got your favorite smoothies, bowls, flatbreads & more - now available even later. *Varies by location.
08/11/2025
NEW Sunday* morning hours are here at select locations! Rise and shine on Tropic Time® and enjoy your favorite smoothies, bowls & breakfast wraps even earlier. *Varies by location.
Click here to claim your Sponsored Listing.
Telephone
Address
239 S Illinois Avenue
Oak Ridge, TN
37830
Opening Hours
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 8am - 9pm |
| Sunday | 8am - 9pm |