Associated Foot Surgeons - O'Fallon

How to prevent running injuries during a marathon

How to prevent running injuries during a marathon Dr. Paige Dyrek of UCLA Health Sports Medicine offers advice for keeping yourself healthy.

How to Bulletproof Your Legs Against the Most Common Running Overuse Injuries

How to Bulletproof Your Legs Against the Most Common Running Overuse Injuries As a runner, there’s nothing worse than being sidelined with an injury. Learn how to avoid the most common run injuries with the help of two expert running-focused physical therapists.

6 stretches to relieve plantar fasciitis pain

6 stretches to relieve plantar fasciitis pain, according to a physical therapist Stretches, exercises, and myofascial options to help your achy feet.

5 Signs Your Foot Pain Might Be Plantar Fasciitis

5 Signs Your Foot Pain Might Be Plantar Fasciitis One of your neighbors posted in Neighbor News. Click through to read what they have to say. (The views expressed in this post are the author’s own.)

Why plantar fasciitis is more common in women

Woman's Doctor: Why is plantar fasciitis more common in women? Women are more likely to develop plantar fasciitis than men. While the high heels definitely don't help, hormones may also play a role.

How to help treat your bunions at home, according to podiatrists

Think you might have bunions? Here’s how to tell and how to treat them Before considering surgery, there are over-the-counter options you can use and incorporate to help manage your bunion and reduce discomfort.

Treating varicose veins: What you need to know

Treating varicose veins: What you need to know Vascular surgeon Mimmie Kwong shares her insights on varicose veins and the latest treatment options available.

What doctors wish patients knew about chronic venous insufficiency

What doctors want patients to know about chronic venous insufficiency From swelling to varicose veins, Charles Leithead, MD, of Ochsner Health, explains why patients should not ignore signs of chronic venous insufficiency.

Achilles tendon injuries are on the rise. Experts explain the reasons why

Achilles tendon injuries are on the rise. Experts explain the reasons why | CNN Achilles injuries are rare, but doctors say they’ve seen a significant uptick in the number of cases in the last few years. Experts explain your treatment options.

Psoriatic Arthritis in the Ankle: Could Your Ankle Pain Be a Sign of Psoriatic Arthritis?

Psoriatic Arthritis in the Ankle: Could Your Ankle Pain Be a Sign of Psoriatic Arthritis? Learn more about how psoriatic arthritis affects the ankle, what psoriatic arthritis in the ankle feels like, and how to manage PsA in the ankle.