Resilient Boxing

Powerful Faith Over Fear class tonight.

Ryan knocked his first bag down tonight, but even more powerful than that was watching hearts open up and people lean into their faith.

Tonight we talked about the woman in the Bible who simply touched the hem of Jesus’ garment. Just one touch. One act of faith. And she was healed instantly. It’s a reminder that faith the size of a mustard seed can still move mountains.

Imagine what happens when we stop putting ourselves first and start putting Christ first. Imagine more of His peace, His healing, His love, and His purpose over our own understanding.

This class is more than a workout. It’s people breaking chains, growing in faith, lifting each other up, and realizing we were never meant to fight battles alone.

Faith over fear. Every time.

Members, tag yourselves, share how God is moving hearts at a boxing gym! The boxing gloves are just a tool

Happy Thursday, Resilient family! 🙌🔥

It’s going to be a faith-filled weekend at Resilient Boxing!

Tonight kicks off with our FREE Faith Over Fear class at 5:30 PM. Kids and adults are all welcome! We start with a bread breaker, dive into a Bible study, lift each other up in prayer, and finish strong with an uplifting boxing workout blasting Christian music! ✝️

Following that:
🔥 Elevate 60 at 7:00 PM with Emil

Friday classes:
🥊 5:00 AM Elevate 60 with Ryan
🥊 9:00 AM Elevate 60 with Lubna
🥊 5:30 PM Elevate 60 with Lubna

Saturday:
🥊 9:00 AM Elevate Form
🥊 10:00 AM Fight Camp with Emil

Fight Camp will include technical work, conditioning, and plenty of sparring rounds followed by a meal together afterward!

YOUR TIME IS NOW. Let’s grow stronger physically, mentally, and spiritually together.



Yes. We have a Resilient Retriever

Today isn’t just about a long weekend. It’s about remembering the men and women who gave everything so we could live in freedom. Take a moment today to honor the fallen, be thankful, hug your family a little tighter, and never forget the sacrifice made for us. 🇺🇸

Thank you to the families & troops who put our freedoms first in fighting for us.

Freedom isn’t free. Never forgotten.

STAIRS • BIBLE • BRUNCH

Looking for a fun way to kick off your next Saturday morning? Come join Faith First Business Later & Resilient Boxing for our first community event — everyone is welcome!

Saturday, May 30th | 9:00–10:15 AM

✔ Stairs workout at Creve Coeur
✔ Bread Breaker & Bible study
✔ Fellowship & encouragement
✔ Optional brunch at The Lake House after

Bring your friends, family, kids, or anyone who could use community and connection. The stairs may challenge us, but life is always better when you have people beside you climbing with you.

Meet at Go Ape:
13219 Streetcar Dr
Maryland Heights, MO

RSVP: Text STAIRS to 314-315-5046

Come sweat, grow, and build community with us.

MEMORIAL DAY WEEKEND SCHEDULE 🇺🇸🥊

Here’s the lineup at Resilient Boxing this weekend:

THURSDAY
• Faith Over Fear with Emil — 5:30PM
• Elevate 60 — 7:00PM

FRIDAY
• Elevate 60 with Ryan — 5:00AM
• Elevate 60 with Lubna — 9:00AM & 5:30PM

SATURDAY
• Forms with Emil — 9:00AM
• Fight Camp — 10:00AM

MONDAY
• Elevate 60 with Lubna — 9:00AM

After class Monday we will be CLOSED the remainder of the day in observance of Memorial Day.

We want to thank all of those who have served and sacrificed for our freedom. Have a safe and blessed weekend and come get your work in before the holiday! YOUR TIME IS NOW!!

SUMMER BOXING PROGRAM FOR YOUTH starts NOW through June 5!

For just $200, K-12 & college students get:
• 3 months of boxing
• FREE T-shirt
• FREE hand wraps

Build confidence. Learn discipline. Get stronger mentally and physically.

Must show student/school ID for promotion. Gloves must be purchased through Resilient Boxing.

Elementary • High School • College

YOUR TIME IS NOW.

WHY RESILIENT BOXING? This story… that’s why. 🥊

Meet Hank.

Hank is only 12 years old and started his journey with us at Resilient Boxing less than 6 months ago. We’re more than a boxing gym — we’re a faith-based community that lifts people up, pushes each other outside our comfort zones, and helps bring out the best version of ourselves.

One thing that makes us unique is our punch tracking system. We can measure punch power and count every punch thrown. Around here, everyone is chasing a goal — making it into the 100,000 Punch Club.

At just 12 years old, Hank has put in the work, stayed consistent, and kept showing up. After months of hard work and determination, he officially hit the milestone!

To celebrate, we surprised him with a Resilient Threads hoodie. Hard work deserves to be recognized.

So proud of you, Hank. Keep showing up, keep growing, and keep proving that age doesn’t define heart.

YOUR TIME IS NOW.

Happy Wednesday, everyone!

Does your child attend St. Dominic High School? 🥊

At Resilient Boxing, we bring kids and adults of all ages together through boxing workouts that build self-defense, discipline, confidence, and faith.

We’re running a special summer promotion for St. Dominic students:
$150 for 3 months

Students will be required to purchase gloves and hand wraps at the gym.

Kids and adults of all skill levels are welcome!

Growing up at South Broadway Athletic Club, the owner of Resilient Boxing saw firsthand the respect their coaches had for police officers. They trained many law enforcement officers and often did it for little to no cost. That lesson of giving back and supporting those who serve the community has always stayed with him.

That’s one of the reasons events like the 10-78 Project Ruck mean so much to Resilient Boxing.

This Saturday at 9AM, the community is invited to come together for this free event, with already over 90 people signed up to participate.

Resilient Boxing will be there supporting the cause, and everyone is welcome to join. If you’d like more details or want to participate, send us a message. 🇺🇸🥊

The 10-78 Project

Don’t forget to make your calendars folks!

It’s gonna be a great time to come together, hit the stairs, open up the word and break bread! Most importantly come together through Christ!!

Who’s coming!!