Core Resolutions Pilates/Fitness Studio

I am looking for a dog sitter who is available for our Eddy. He is well trained and the sweetest guy, ever. Either our home in Novi, or yours.

If you love pilates movement, you will enjoy this input. If you haven't done a pilates class, you should try.

5 Pilates Mistakes To Avoid, According to an Instructor | Well+Good A Pilates instructor with over three decades of experience shares the Pilates mistakes she’s learned not to make.

Back pain? You are not practicing pilates!!

It's been a long time since I have posted on here. Core Resolutions Pilates/Fitness Studio is up an running. Private, Duets and Group classes offered weekly. How is your fitness program going?

Helpful information!

The dos and don'ts of seeing friends in person, according to doctors and nurses There are more than a few things you'll want to keep in mind.

Very Calming information!

Coronavirus: Ten reasons why you ought not to panic Pandemic does not refer to the lethality of a virus but to its transmissibility and geographical extension.

Wow, this woman is a breath of fresh air!! We have a choice! Choose to stay positive!!

Woman who recovered from coronavirus says hysteria 'out of control': I don't get why the toilet paper is gone Former coronavirus patient Jerri Jorgensen told Fox News on Friday that the hysteria surrounding the coronavirus has “gotten out of control,” recalling when she was barred from a gym after undergoing quarantine.

Good information!

6 myths about COVID-19 doctors want you to stop believing Get the facts you should be taking seriously.

I am not freaking out anymore. I am past the shock of our trip to Europe being cancelled!😔 I found this recipe for hand sanitizer helpful. Many stores are out. It is super easy to make!!

Coronavirus prevention: How to make hand sanitizer at home If you didn't stock up on hand sanitizer before stores sold out, you can make your own with a few basic ingredients.

PROTEIN? Some good information here, as we all seem to be leaning more towards a plant based diet.

I'm an RD, and these are the most common questions I get asked about protein Like, every single day.

Wash, wash, wash!!!

If You're Worried About the New Coronavirus, How to Protect Yourself To better prepare yourself, and to keep up-to-date on what you need to know, we reached out to experts to shed light on what you can do to protect yourself against the most recent coronavirus.