The Body Refinery Pilates

The Body Refinery is excited to welcome Renew You Medical Wellness to the studio on Saturday, May 9th.

Owner Annie Floyd will be joining us for an open and empowering conversation centered around women’s health, with a focus on hormones, perimenopause, pelvic floor health, and vaginal rejuvenation.

Join us at 12:15 for a complimentary information session to learn, ask questions, and connect with other women in our Pilates community. Come as you are and leave feeling supported, informed, and a little more in tune with your body.

Please click the link in our bio to register for the complimentary Q&A. Also included is a space for you to ask a question prior to the workshop and maintain privacy.

A little about Renew You Medical Wellness:

“We take pride in offering a diverse range of cutting-edge treatments, from advanced anti-aging solutions to body contouring and wellness therapies such as weight loss and hormone balancing. Every service is tailored to you, ensuring that your experience is as unique as you are.”

Sending our bride off feeling strong, glowing & so LOVED!

Congratulations 👰🏼‍♀️💍🥂💙✨

is our OG Pilates legend. She has been practicing Pilates for over 15+ years! We’re so grateful to have her as a member at TBR and share a little bit more about her. Donna you are the definition of a REFINERY ROCKSTAR!! 🙌🏼💕

What does a perfect day look like for you?
 “I wake-up in time to eat breakfast and walk the dog before going to Pilates at TBR. After an intense, but satisfying Pilates session, I take my dog on a long walk while listening to a podcast or a book. After handling whatever chores I have on my to-do list, I have time to sew, read or spend time with my granddaughter. The evening is fulled with play time with my dog and evening walks. Yes, I am retired, so I have more choices in how I spend my day. ”
 
How has Pilates shown up in your life outside the studio?
 “Pilates helps me keep my body strong and trim. I am able to do most of the chores around my house without help from others. My dog needs lots of exercise and I can keep up with him. I don’t have aches and pains, or physical complaints like others my age. Pilates has helped keep me active and able to do everything I want to do.”
 
What made you feel welcomed at The Body Refinery?
 “I started at The Body Refinery because I wanted to do more Pilates at an affordable price, and stayed because of the friendly instructors, welcoming atmosphere, challenging sessions, and improved strength in my core. I feel at home trying the harder versions of exercises. I sometimes travel to visit family, and I never feel completely back home until I have returned to TBR.”
 
Favorite way to unwind? Besides Pilates 🤭
 “End of the day activities always include playing with my dog, walking, sewing, or reading.”

CELEBRATE RESPONSIBLY… BY BRINGING YOUR +1 TO CLASS! 🤭

Let’s take a moment to appreciate this incredible movement that is Pilates. Where small, controlled movements somehow manage to shake your entire body, humble your ego, and build strength you did not even realize you were missing! It is the kind of practice that asks you to slow down in a world that is constantly rushing, to breathe through the burn, and to find power in precision rather than speed. And somehow, every time you step into the studio, you leave feeling a little stronger, a little more connected, and a lot more aware of what your body is truly capable of! ✨💙💪🏼

Know someone who’s been meaning to try Pilates? Now is the time! Text 983-204-2765 to book your guest. Offer valid for first time visitors only.

May 2nd & May 3rd - Four classes Saturday and three on Sunday to choose from. Hurry, spots will fill up fast!

THE BODY REFINERY x PROST IS SO BACK!!!

Because… well, OBVIOUSLY! 🤭

Join us at one (or all four!) of our INCREDIBLE summer mat Pilates series kicking off next month!

May 23rd
June 20th
July 25th
August 29th

We’re excited to welcome back .erin for some post-Pilates recovery you very much earned. ✨

Don’t skip the details! Our vendors are coming through with some fun perks for you at Prost. 🙌🏼

Send this to the group chat, tag your bestie, and tell EVERYONE you know that we saved em a spot! These events will sell out so secure your spot before it’s a “sold out” situation.

Ticket sales are LIVE via . Click the link in our bio! Post-class beverage is included with your purchase. Prost Brewing offers NA options along with refreshing, specialty cocktails if beer isn’t your thing!

*Ticket must be purchased for each individual event, and all events are weather dependent. In the case of a cancellation due to weather, your purchase will be transferred to a drop-in class ($35 value) in studio at The Body Refinery Pilates studio at 10620 Melody Dr. Ste E. Northglenn, CO 80234.

SPRINGS, SWEAT, REPEAT! 🔥

To everyone hitting these incredible milestones, we love this for you! 😉

Every class, every rep, every time you showed up…Added up! 💪🏼