Lab for Using Technology to Improve Health Behavior

Lab for Using Technology to Improve Health Behavior

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We are dedicated to thinking outside of the gym. Our goal is to approach health behavior change by thinking outside of the gym. to 4:00 p.m.

When most people think about making a health behavior change, they go to old standbys like join a gym, reduce intake of high fat foods... However, making healthy lifestyle changes, whether implementing healthy habits or breaking unhealthy habits, is easier said than done. We are dedicated to discovering innovative and technology-enhanced approaches to understand and intervene upon health behavior.

03/16/2025

Moving my lab account to bluesky. You can follow our work at .bsky.social Hope to see you there!

06/02/2023

Congratulations to the lab's newest graduates! Dr. Esha Kumar Nikore and Dr. Rachel Churchill! Expect great things from these psychologists!

Photos from Lab for Using Technology to Improve Health Behavior's post 03/25/2023

We had a great time at Game Night Out with current lab members and a recent graduate! Congrats to Jess, Mel and Madeline who won the game!

02/17/2023

The positive lab news continues! Noelle Mastrili matched at the Palo Alto VA for internship in the Behavioral Medicine track! So proud and delighted that Noelle will be returning home to warmer California weather. Kudos Noelle! Congratulations!

02/16/2023

Thrilled that lab members Rachel Churchill and Esha Kumar obtained excellent post-doctoral fellowships! Rachel will be completing a neuropsychology post-doc at Medical College of Wisconsin and Esha will be completing a bone marrow transplant post-doc at Rush University Medical Center. Congratulations on these fantastic sites! MCW and RUSH will be the better with you on board!

01/31/2023

Congratulations to Dr. Madeline Konsor who accepted a full-time Clinical Health Psychologist position at RUSH in their Gastroenterology(GI)/Digestive Diseases & Nutrition Department! Thanks for being such a wonderful representative of the lab and RFUMS. You will be a great addition to their department!

Don't Dread Exercise, CRAVE It! | SBM - Society of Behavioral Medicine 12/03/2022

Check out Dr. Kristin Schneider's latest contribution to the Society of Behavioral Medicine's Healthy Living series on how to develop a physical activity routine when you hate exercise.

Don't Dread Exercise, CRAVE It! | SBM - Society of Behavioral Medicine Finding ways to make physical activity more enjoyable and fun is key to developing a lifelong physical activity habit.

Implementing Health Behavior Change Consultations for Adult Patients in a Free Student-Led Interprofessional Community Clinic | Journal of Student-Run Clinics 11/17/2022

Lab member Esha Kumar published on the integration of health behavior change consults into RFUMS' Interprofessional Community Clinic. Well done Esha!

Implementing Health Behavior Change Consultations for Adult Patients in a Free Student-Led Interprofessional Community Clinic | Journal of Student-Run Clinics Implementing Health Behavior Change Consultations for Adult Patients in a Free Student-Led Interprofessional Community Clinic Esha R. Kumar, MS Rosalind Franklin University of Medicine and Science Madeline Konsor, PhD Rosalind Franklin University of Medicine and Science Jessica Sampson, MS Rosalind....

11/14/2022

Congratulations to lab member Emilie Green who successfully and expertly proposed her thesis! Emilie will be examining binge eating in those with food insecurity thanks to Dr. Andrea Graham at Northwestern who generously provided Emilie with the opportunity to look at some of her data.

10/14/2022

We are delighted to welcome Kelly Callen Magallon to our lab!

Kelly is a first-year student in the Clinical Counseling Master’s program. She graduated from Lake Forest College with a B.A. in Psychology and a minor in Music. Kelly’s clinical and research interests include anxiety disorders and related interventions for adults and adolescents, technology use and app development for improving mental and physical health, as well as diversity, equity, and inclusion in research. During her free time, Kelly enjoys dabbling in photography, frisbee sports, hiking, playing with and training her dog, Wrigley, and spending time with family and friends.

With opioid overdoses reaching a record high, how can psychology help? 5 questions for Ravi Prasad 09/23/2022

What is psychology’s role in addressing the opioid crisis?

Read more below as Dr. Ravi Prasad, a pain psychologist, explains the culture shift required to help end the opioid crisis ⬇️

With opioid overdoses reaching a record high, how can psychology help? 5 questions for Ravi Prasad A pain psychologist explains the culture shift required to help end the opioid epidemic.

09/13/2022

Please join the Department of Psychology this Monday, September 19th for a colloquium at 1:00pm CST.

Dr. Arryn A. Guy, from Brown University School of Public Health, will give a presentation titled "Community-engaged research approaches to intervention development and implementation: Stigma, HIV, & Psychological well-being." The colloquium will be held virtually and can be accessed with the following zoom link:

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