Agasar Family WellCare at Inner Spa

STAY-CATION! Have you heard of it? It means taking a little time off from the day-to-day without actually going anywhere. Take some time for yourself! Self care is important.

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Consistent appointments are the best way to stay on top of our wellness goals. Create a habit of scheduling out your future appointments with us so your wellness stays top of mind. Call us or stop in to book your future appointments!

Step away from the devices! Electronic devices cause distractions and take us away from being present. Take time to truly focus on the people you are with. Try setting “do not disturb” times on each device.

Don't forget to call us about our different offerings, including Colon Hydrotherapy! A healthy, strong-functioning colon is essential to maintaining good health. Colon Hydrotherapy is a method for cleansing the body of potentially harmful substances.

POV: Your body has been sending warning signs for months 👀

• Tight shoulders
• Constant headaches
• Lower back stiffness
• Feeling “fine” until you stand up too fast

Pain doesn’t usually show up overnight. It builds over time through stress, posture, and everyday habits.

Your body deserves maintenance too. ✨

Did you know that lower back pain is the second most common reason Americans see their doctor? Many people are interested in finding alternatives to medication for pain relief. Chiropractic treatment is one potential pain management option, especially if you’re dealing with back pain or neck pain.

The warmer weather is here! Do you have a vacation planned? Remember to plan for wellness! If you aren't able to go somewhere, try planning a little stay-cation to relax the body and the mind!

The team at Inner Spa experienced the 10-Day Rapid Detox Program together—yes, they all did it over the same TEN days! Considering it for yourself? They each can offer up their own personal challenges and benefits to help guide your through your own 10-days. Just ask! Here’s what the team had to say: My inflammation is definitely down - Amie, Day 10

With the strong belief that the body can heal and sustain itself, we provide a wide range of holistic services to aid you in your journey to find the mind/body/spirit connection that supports your health and wellness to live your best life every day.