Core

✨ NEW CLASS ALERT: Elevated Strength ✨

Lift Smarter. Move Stronger.

A music-driven strength class that’s a total vibe. This full-body workout alternates upper and lower body exercises using a 15 lb long body beam and dumbbells to build muscle, boost circulation, and fire up your calorie burn.

Finish with a Pilates ball ab series and a full-body stretch to leave feeling strong and energized.

🔥 Pop-Up Classes – Come Try It Out!
📅 Friday, May 15th | 6:00–6:45 PM
📅 Sunday, May 17th | 8:30–9:15 AM

Spots are limited—grab yours and experience Elevated Strength 💪

Stay tuned for official start date!

✨ NEW CLASS ALERT: Elevated Strength ✨

Lift Smarter. Move Stronger.

A music-driven strength class that’s a total vibe. This full-body workout alternates upper and lower body exercises using a 15 lb long body beam and dumbbells to build muscle, boost circulation, and fire up your calorie burn.

Finish with a Pilates ball ab series and a full-body stretch to leave feeling strong and energized.

🔥 Pop-Up Classes – Come Try It Out!
📅 Friday, May 15th | 6:00–6:45 PM
📅 Sunday, May 17th | 8:30–9:15 AM

Spots are limited—grab yours and experience Elevated Strength 💪

Stay tuned for official start date!

Let’s go Latin! 💃🔥

Join us at Core Barre Studio for a high-energy Pop-Up Latin Dance Class!

Learn to Salsa & Bachata with our guest instructor Celimar — no experience or partner required. Just bring your energy and get ready for great music and new moves!

Friday, May 1st
6:00 PM – Margarita time 🍹
Class starts at 6:30 PM (50 minutes)

Spots are limited — sign up in MINDBODY!

📣 It's almost here! Steeped in Connection is just around the corner. Have you secured your tickets yet? Time is running out: click on the link or click on linktree in our IG bio: https://ow.ly/cpkF50UOVCM

Hosted by: Susan Valente, owner of Core Barre Studio, and Carly Wanner-Hyde, Artist.

🎵 90’s Hip Hop/R&B Barre Pop-Up Class 🎵

Transport yourself back to the vibrant sounds of the 90s with our Hip Hop & R&B Barre Pop-Up Class!

Experience the fusion of rhythm, groove, and strength as we blend the infectious beats of iconic 90s tracks with the grace and discipline of barre fitness. This unique class combines the energetic spirit of hip hop and R&B music with the precision and elegance of barre exercises, resulting in a dynamic workout that will leave you feeling empowered and exhilarated. Whether you’re a fan of classic hits from TLC, Destiny’s Child, or Tupac, this class offers a nostalgic journey through music and movement that celebrates the golden era of hip hop and R&B while sculpting and toning your body. Join us for a nostalgic yet invigorating fitness experience that pays homage to the timeless sounds of the 90s!

Sunday June 2nd
5:00-6:00pm
W/Liz

Visit link in bio to sign up to reserve your spot today!

# &B

It’s baaaaaack!!

Our True Barre Instructor Team is excited to offer our TRUE BARRE WORKSHOP!

This 2-hour hands on workshop will lead you through each of the True Barre postures, focusing on technique, ensuring you are firing the proper muscle groups, and helping to perfect your form for injury prevention. Modifications will also be provided.

Next, we will take a break from the “barre” for interactive discussion to get your feedback and ensure each participants questions and needs.

Lastly, the workshop will conclude with an express (30 minute) True Barre class leaving you with strength and confidence in your True Barre practice.

THE DETS:
➡️ Saturday May 18th 1:00-3:00pm

Visit link in bio to sign up (spots are limited!)

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NEW CLIENT INTRO OFFER!
5 passes for $50*

This is the perfect opportunity to come check out everything Core Barre Studio has to offer!

Intro Passes are good to use for ANY of the classes we offer:

True Barre
•
True Barre Express
•
Pilates Plus
•
Pilates Flow
•
Pilates Fusion Express
•
Stability Ball Express

*passes expire 30 days after you take your first class

Visit link in bio to sign up today!

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TODAY’S GOALS ⤵️

keep your head high
•
your glutes tight
•
and your muscles shaking

visit link in bio to sign up for one of our many classes that will help you meet each of those goals!

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POP UP CLASS:

Barre Sunday Reset w/Liz D.
Sunday April 21st

Join Liz for a candlelit true barre class followed by a guided meditation focusing on a spring reset ✨

visit link in bio to sign up ✨🕯️👯

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S T R E N G T H

it does not come from
doing what you can do

it comes from overcoming
the things you once thought
you could not do

visit link in bio to sign up 💪🏻

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