Rocbody Fitness Cafe
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Bodybuilding Meals • Meal Prep
Since 2011
New Rochelle, NY • 914-365-2000
Order online: rocbodymealprep.com No deep frying or butter used.
Rocbody Fitness Cafe is a trendy eatery that offers Clean & Healthy Meals, Protein Shakes, Beverages & Snacks. A fresh and exciting menu has options for Building Muscle, Dieting, Vegetarians, Low Carb, Gluten Free & Healthy Heart. Eat-In, Take-out, Free Delivery, Catering &
Rocbody Meal Prep- Clean Meals for the Week! Accepts the Iona Meal Card
Flashback: 1981.
When “meal prep” was called discipline. ⚔️
Most people eat for comfort.
Champions eat for performance.
Choose wisely.
ROCBODY FITNESS CAFE
ALWAYS HUNGRY 🦍
05/26/2026
SUMMER’S COMING. ☀️
Lock in now or wish you did later.
Clean meals. Real ingredients. No excuses.
Built for the grind. Built for results. 💪
🔥 High-protein meal prep
🔥 Custom meals for cutting or bulking
🔥 Pickup & delivery available
ALWAYS HUNGRY 🦍
05/22/2026
GORILLA MASS isn’t for skipping meals.
It’s for chasing size. Chasing strength. Chasing results. 🦍💥
64g of protein.
Real banana. Real peanut butter.
No weak shakes. No watered-down macros.
Built for lifters that train hard, eat big, and stay ALWAYS HUNGRY.
Fuel BIG. Grow BIGGER.
📍Rocbody Fitness Cafe — New Rochelle
05/20/2026
Simple. Clean. Built to hit every time. 🔥
🍗 Grilled chicken
🥔 Potatoes
🧅 Sautéed onions
🌶 Hot cherry peppers
No frozen diet meals. No bland prep. Just real food built for real results.
This is Rocbody fuel. 💪
🦍 ALWAYS HUNGRY.
30 days locked in on Rocbody meal prep and now the confidence different 😤💪
✔ Custom weighed meals
✔ High protein
✔ Built for cutting & bulking
✔ Zero guesswork
Eat clean long enough and eventually everybody notices.
🦍 ALWAYS HUNGRY.
05/16/2026
Breakfast built different 💪
🥚 Custom grilled chicken broccoli omelet
🍠 Baked sweet potato
✔ High protein
✔ Clean fuel
✔ Made fresh
This is how Rocbody starts the day.
🦍 ALWAYS HUNGRY.
Double Bison. Zero Excuses.🦬💪
High protein. Clean carbs. Real fuel.
No drive-thru regrets. No weak meals.
This is how Rocbody does “diet food.” 🔥
🦍 ALWAYS HUNGRY.
05/09/2026
🌶️🔥 BRING THE HEAT.
The Rocbody Chicken Broccoli Quesadilla is built different.
Loaded with grilled chicken, broccoli, melted mozzarella, and hot cherry peppers pressed into one CLEAN, high-protein monster. 💪🦍
This ain’t “diet food.”
This is REAL flavor built for lifters, clean eaters, and the ALWAYS HUNGRY.
🔥 High Protein
🥦 Clean Fuel
💪 Built For Results
📍 Rocbody Fitness Cafe — New Rochelle
🚚 Meal Prep Available: rocbodymealprep.com
BOLD FLAVOR. CLEAN CHOICE.
05/08/2026
☀️ Summer’s coming.
The excuses gotta go.
Time to lock in with clean meals, high protein, and real results. 💪🔥
📍 Rocbody Fitness Cafe
🚚 rocbodymealprep.com
🦍 ALWAYS HUNGRY.
05/06/2026
WE WEIGH. THEY GUESS.
💪 6 oz chicken means 6 oz chicken.
🥦 Your macros. Your goals.
We build meals for lifters, athletes, clean eaters, and the ALWAYS HUNGRY who want precision — not guesswork.
🔥 Custom weighed meals
🔥 Built for cutting, bulking & performance
🔥 Consistent portions = consistent results
🔥 Pick up or delivered weekly
📍 Rocbody Fitness Cafe — 620 North Ave, New Rochelle
🚚 Order at: rocbodymealprep.com
Real Food. Real Weight. Real Results.
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Address
620 North Avenue
New Rochelle, NY
10801
Opening Hours
| Monday | 11am - 9pm |
| Tuesday | 11am - 9pm |
| Wednesday | 11am - 9pm |
| Thursday | 11am - 9pm |
| Friday | 11am - 9pm |
| Saturday | 11am - 9pm |