The Milk Effect

Not all wearable pumps are created equal — and the Perifit wearable pump is proof. 💡

You probably know Perifit for their pelvic floor trainer. But did you know they make a wearable breast pump too?

I reviewed it so you don’t have to guess. Here’s my IBCLC breakdown:

🏆 Overall Score: 4.2 / 5
📱 Smart Features & App: 4.8/5
🤫 Wearability & Discretion: 4.7/5
💪 Suction & Milk Removal: 4.3/5

✔️ Best for: Tech-savvy pumpers, workplace pumping, moderate supply maintenance & as a secondary pump
⚠️ Use caution if: You’re an exclusive pumper early postpartum or have a history of low supply

The details, my personal experience, and the full clinical breakdown are on the blog now. 👇

🔗 Link in bio → Hidden Gem: Perifit Wearable Pump Review

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Pumpables Liquid Cup Review

I’m an exclusively pumper going 15 months strong & had to test out one of my favorite brands for myself & for you. Here is my personal & professional opinion:

Best for:

✔ Moms with elastic ni***es
✔ Exclusive pumpers needing comfort
✔ Those sensitive to hard plastic fl**ges

Not ideal for:

✘ Moms who prefer very rigid plastic feel
✘ Those wanting a traditional fl**ge seal
✘ Those needing a size other than 17 mm and 21 mm (They will be coming out with other sizes soon)

The Milk Effect Accessory Performance Score™
92/100

Milk Removal Efficiency 17 / 20
Comfort & Ni**le Movement 20 / 20
Fit Range & Inserts 15 / 15
Seal Stability 8 / 10
Capacity Ergonomics 8 / 10
Cleaning 7 / 10
Compatibility 5/ 5
Durability 4 / 5
Value 4/ 5

Read the rest of my review on my blog: Click the Resources tab then Blogs on my website

Let me re-introduce myself 😊

I’m Carisa, your Pump Savvy IBCLC, full time NICU nurse, part time business owner and FNP/DNP student who owns The Milk Effect.

I took a step back from my business when I had my second son, but I’m back & have a new direction thanks to the advice of

I make pumping sprays & ni**le balms using natural ingredients and/or essential oils. I also have an online store where you can find all things breast pumping and receive a superbill for insurance if eligible.

Stay tuned for more breast pump and accessories reviews, education and ways in which I can help those (lactation professionals) who have the desire to help you 💙🤗

Pumping shouldn’t feel stressful 😌
And it definitely shouldn’t hurt.

The Zomee Mother’s Nature Pump is one option that many are loving for its gentle suction at the start, simple design, and dependable performance—especially if you want something effective without the luxury price tag.

Remember: the best pump is the one that fits your body, your lifestyle, and your goals 🤍

Education matters. Comfort matters. Support matters.

👉 Full review on my website (themilkeffect.com under resources)

✨ Black Breastfeeding Week Giveaway ✨
We’re celebrating the brilliance, strength, and impact of Black & Brown health and lactation professionals with a powerful giveaway!

Here’s what you can win:

👩🏾‍💻Custom website template from BirthWork Mastery
🩺 30% off scrubs from Mommy Scrubs
🧶 A Crochet B**b Pair & Branded Logo Pumping Soray set from The Milk Effect
🤱🏾Learn about breastfeeding from Loyal Lactation
🍼Breast pumping & private practice from Pump with Purpose
💡 Private practice consults with Breast Choice Lactation

💖 This giveaway is designed to uplift, inspire, and pour into the professionals who care for families every day.

How to Enter:
1️⃣ Follow all collaborating accountsmilk.effect .scrubs
2️⃣ Like this post
3️⃣ Tag your favorite lactation professional in the comments & share your experience with them

🌍 Giveaway closes: August 31st
✨ Winners announced: September 1st

Our next giveaway is THE QUEEN GIVEAWAY

To enter:
Follow, like, share & tag friendsmilk.effect pumping spray or ni**le balmusa Alyssa hands free or Alyssa breast pump
Mama shirt (color to be picked)

US residents only and previous winners cannot enter
Giveaway ends on Saturday August 23rd at 11:59 pm and winner will be announced on August 25th

BONUS ENTRY: follow me on threads. If you’re following me already put a 💙 under the giveaway post on threads

Shop Breast Pumps & More! Let the Milk Effect be your one stop shop for lactation services & products

Next giveaway of the month is Pumping Essentials!

Featuring:
S1 pro
ni**le ruler & pump bag
She’s Thirstymilk.effect pumping spray
to go wipes

How to Enter:
💙 follow ALL accounts
💙 like & share this post
💙 comment with as many individuals for more entries
💙previous winners cannot enter

US residents only

GIVEAWAY ENDS ON AUGUST 16, 2025 at 11:59 pm EST

Winner announced August 18th

🚨 GIVEAWAY TIME! 🚨
In honor of National Breastfeeding Month, we’re celebrating the powerhouse that is the working mom! 💼🤱
We’ve teamed up with amazing brands to bring you the Working Moms Pump Giveaway—because every mom deserves the right tools to thrive in her feeding journey, whether she’s at home or on the clock.

🎁 Win a breast pump and pump accessories designed to make pumping easier, faster, and more comfortable while you work!

📅 Don’t wait—enter now and tag a fellow mom who deserves this! 💕 Giveaway ends August 9th and the winner will be picked by a random generator on August 11th

Here is how to enter:
Like this post, follow each account & share this postmilk.effect