Intuitive Chakra Yoga at Calm Roots

🌿 Today’s Class Update 🌿

Unfortunately, Toasty Tea has had to cancel all events for today which means I will also need to cancel today’s Slow Flow Yoga & Sound Bath.

I’m so sorry for the last-minute change and any inconvenience this may cause. Thank you so much for your patience, understanding, and continued support. 💚

I look forward to flowing, relaxing, and connecting with you all again soon. 🧘‍♀️✨

With love,
Mandy | Calm Roots

✨ A Day of Self-Care, Connection & Creativity! ✨

Join me today at Toasty Tea for an afternoon of relaxation and hands-on fun!

🧘‍♀️ 12:00 PM – Self-Trust Meditation & Slow Flow Yoga
Take a gentle journey inward with a guided meditation designed to help you reconnect with your intuition, followed by a relaxing slow-flow yoga practice suitable for all levels.

💖 3:00 PM – 9:00 PM – FREE Ladies Spa Day
Stay after class for an evening of self-care, community, and creativity! I’ll be teaching a DIY workshop where you’ll learn how to make:

🌿 Flaxseed Face Gel
🌿 Flaxseed Hair Spray
💋 Natural Lip Tint

Take home your creations for just $5 each!

🥥🍵 And don’t forget to treat yourself to my delicious Coconut Green Tea Jell-O Bites while you’re there!

Bring a friend, relax, learn something new, and enjoy a wonderful day of wellness. I can’t wait to see you there! 💚🌸

Where is your favorite place to meditate?
Is it by the ocean, in the woods, on your porch with a cup of tea, or curled up in your favorite cozy corner?
Your meditation space doesn’t have to be perfect—it just needs to be a place where you can pause, breathe, and reconnect with yourself. 💚
Share your favorite meditation spot in the comments! Bonus points if you post a photo. Your peaceful place might inspire someone else to create their own moment of calm. 🌿✨

Book here
https://www.vagaro.com/icy

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✨ Create Your Own Natural Beauty Products! ✨

Join us for a fun, hands-on workshop where you’ll learn how to make your own all-natural flaxseed face gel and roll-on lip tint using simple, natural ingredients.

💚 Only $5 per person
🌿 Take home:
• One jar of homemade flaxseed face gel
• One roll-on natural lip tint

Come learn, create, and leave with beautiful products you made yourself! Perfect for anyone who loves natural skincare.

Reserve your spot today

https://www.vagaro.com/icy

60-Minute Self-Trust Guided Meditation & Slow Flow Yoga

Reconnect with the wisdom already within you.

This nourishing class begins with a deeply immersive 20-minute guided meditation, using visualization and storytelling to quiet the mind, release self-doubt, and strengthen trust in yourself and your intuition. Allow yourself to relax, reflect, and reconnect with your inner voice in a safe, peaceful space.

You’ll then ease into a 30-minute beginner-friendly slow flow yoga practice, moving mindfully with your breath to create balance, confidence, and a sense of calm throughout your body and mind.

Whether you’re feeling overwhelmed, seeking clarity, or simply craving time to reconnect with yourself, this class offers a gentle path back to inner peace and self-trust.

✨ No experience necessary—just bring your yoga mat, an open heart, and a willingness to receive.

Love donations are gratefully appreciated

Book your class here:

https://www.vagaro.com/icy

I am so grateful! I think the universe for everything that I am receiving! All the beautiful surprises that I wake up to! I could not ask for more! Thank you!