FIIThub LLC

Wishing this guy a very happy birthday! My dear friend and great trainer/coach on one of our many adventures. Have a wonderful birthday my friend, you deserve it!

Moving on… Final workout yesterday for my long time friend
Ryan and I have been working together for almost 9 years. He is beginning a new chapter to his life in the big city. Best of luck my friend!

Sign up for an unlimited class subscription during our March Madness Sale and save big! We currently offer 9-classes per week and plan to add more. Classes are modified for all levels of fitness. For a full class schedule and pricing, visit www.fiithub.com/

COURAGE & CREATIVITY!
We are so excited for FIIThub friend and his new book “Boy Wander”. Pre-order your copy now:

Boy Wander: A Coming of Age Memoir https://a.co/d/1w7gqdI

THIS AMAZING DEAL WONT LAST LONG…
Come get the best FIIThub has to offer with this great deal. Currently 9 classes available each week and more coming soon. For more information, visit

FIIThub – Group Exercse Classes & Personal Training FIIThub is a personal training studio with group exercise classes and spaces for trainers to rent and grow their independent business.

Recovery is so important. Important for progress and for injury prevention.
It’s not about taking time off. It’s about putting systems in place to help your body recover from all of the stresses we put on it.

Here’s a great article from about rest and recovery

https://www.crossfitinvictus.com/blog/rest-recovery/

Get out of bed like a lion and attack your day. Go to bed like a lamb and prepare for the next…

TEAM TRAINING!
Alison dumped her usual training partner (her husband Nick) for a younger more energetic one…

If you haven’t experienced FIIThub’s awesome classes, now is your chance!
FREE 2 WEEK DEMO FOR NEW MEMBERS
Here’s what one member said:
FiitHub is great! The workouts are programmed so well!! The formats are never boring and the coaches keep you motivated throughout!
www.FIIThub.com

TWICE Tina typed up a cancellation text! TWICE she deleted the text.
came in today feeling “crappy” after a few days of travel and only 3 hours sleep thanks to her new puppy.
15 minutes into the workout Tina shared that her body is a temple and that getting in for training was a priority. I was very proud of her for that commitment to exercise. Before she left she told me “ I feel much less crappy.”
You never regret taking action. You will regret it if you don’t…

We've been nominated for the 2023 Wellness: Group Exercise, Central Bucks. Please vote: https://bucks.happeningmag.com/happeninglist/2023-wellness-group-exercise-central-bucks/