Health In Motion - New Castle

Health In Motion - New Castle

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A Pennsylvania- and Wisconsin-based private physical therapy practice group that positively impacts the lives of our patients by delivering the best care.

Health In Motion (HIM) is a Wisconsin- and Pennsylvania-based, private physical therapy practice group. As a proud member of the Confluent Health family, HIM positively impacts patients' lives by delivering the best care and results through proven research, innovative treatments and technologies, and an approach that treats patients like family.

Photos from Health In Motion - New Castle's post 06/18/2026

What does chronic pain really look like today? To find out, Confluent Health launched The Pain Perspective, a new research initiative designed to better understand how chronic pain affects people's lives, access to care, and recovery journeys.

Based on insights from more than 1,200 patients, the report explores the physical, emotional, and financial realities of living with chronic pain and highlights opportunities to improve care.

Here are a few key findings:
➡️ 85% are currently living with chronic pain
➡️ 82% say pain limits daily activities
➡️ 65% report mental health challenges related to pain
➡️ 47% have avoided care because of cost
➡️ 90% would recommend physical therapy

It's clear: chronic pain affects far more than the body, but effective, evidence-based care can help. If pain is limiting your life, know that you have options. Physical therapy can help you move better, feel stronger, and get back to the activities that matter most.

Learn more: https://confluenthealth.com/pain-perspective/

06/15/2026

🏀 Success Story!
After injuring his left knee, Jaxon started physical therapy right away and was back to playing normally in under 3 weeks! Early treatment matters.

📞 Don’t wait—schedule your evaluation today! (724) 856-3683

06/11/2026

Watching the World Cup ⚽? Your body doesn't have to stay on the sidelines.
Long stretches of sitting can leave your hips, glutes, and calves feeling stiff. Try these simple soccer-inspired stretches and exercises during the match to keep your body moving.

Move More, Travel Better: Easy Tips to Stay Active on the Go | Confluent Health 06/09/2026

✈️ One of the biggest mistakes travelers make has nothing to do with packing.
It starts before you even leave and can leave you dealing with stiffness, aches, fatigue, and poor mobility before your trip really begins.
Here's what physical therapists recommend to help your body travel better.
Read more:

Move More, Travel Better: Easy Tips to Stay Active on the Go | Confluent Health From planes and trains to long road trips in a car, travel usually comes with one unavoidable thing: a lot of sitting. And while your vacation may be relaxing, your body might disagree. Research shows sitting for more than four hours at a time can lead to stiffness, tight hips, joint, back and ne...

Common Soccer Injuries and How Physical Therapy Can Help | Confluent Health 06/02/2026

⚽ Soccer injuries aren't always caused by one bad play.
Many of the most common injuries—from ankle sprains and hamstring strains to ACL tears—can often be traced back to things players never think about: fatigue, recovery, strength deficits, and training load.

The surprising part? Where it hurts isn't always where the problem starts.
Before you brush off that lingering pain, take a look at what every soccer player should know about injury prevention, recovery, and getting back in the game.

🔗 Read more:

Common Soccer Injuries and How Physical Therapy Can Help | Confluent Health With the Global Soccer Championship kicking off soon, soccer is about to take center stage again. Soccer is fast, reactive, and physically demanding, which can lead to sports injuries.  Most players accept injuries as part of the game. They rest for a few days, maybe tape something up, and...

05/28/2026

A lot of people live with pelvic floor dysfunction for years without realizing it’s not something they just have to “deal with.”

Leaking when you sneeze. Constant bathroom trips. Hip pain. Tailbone pain. Pain during intimacy. Constipation. These symptoms are incredibly common — but they’re not always normal.

The good news? Pelvic floor physical therapy can help address the root cause and improve quality of life in ways many people don’t expect.

Want to learn more about what pelvic health actually involves (hint: it’s way more than Kegels)? Read our latest blog ⬇️
https://ow.ly/i8km50Z2TPJ

05/25/2026

Words can never express the gratitude for those who served and gave it all so that we may have the freedoms and rights that we do in this beautiful country. We can honor them by continuing to do our part to uphold the freedoms and rights that so many have sacrificed everything for. Thank you to our lost but never forgotten brave military personnel!

05/25/2026

Today, we remember the lives lost, the families forever changed, and the courage of those who served our country with honor. 🇺🇸
We are deeply grateful for their sacrifice and will never forget the freedoms made possible because of it.

05/18/2026
05/14/2026

Strong feet and ankles do more than just support your steps — they help with balance, stability, and reducing strain throughout the rest of your body. Whether you’re chasing after kids, training for a race, or just trying to move with less discomfort day-to-day, building strength in your feet and ankles can make a big difference!

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Address


2656 Ellwood Road, Suite 110/Located Inside Grossetti Performance
New Castle, PA
16101

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm