Pure Strength Studio

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4 more kettlebell swing classes left! Tuesday & Thursday 10am 💣. Come refine your swing technique and have a great strength and conditioning 30-40 min session 💪🏼.

Free to current PSS members- $30 per session for non-members.

For 3 more weeks we will meet @ PSS to do the 1000 swing challenge as well as working on basic kettlebell technique. This workshop is free to current Pure Strength clients and $30 per session for all non-members.

ALSO……. We wanted to let y’all know that we meet every Friday (weather permitting) to do 8am hill sprints @ Learneds Mill Rd. Yeah it’s hot 🥵 but so quick and efficient! 🏃🏻💪🏼 Everyone welcome!

dominated most of the challenges this month! Great work to everyone who participated ♥️💪🏼🔥

Thank you 🇺🇸

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This Tuesday, May 26th begins my month-long kettlebell workshop. It will be held every Tuesday and Thursday at 10 AM and will run through June 21.

We will be covering basic kettlebell technique, as well as doing a 1000 swing challenge over the month. Each session will run about 45 minutes to one hour.

The workshop is free to current Pure Strength Studio clients and $250 for non-members. Prior kettlebell experience definitely a plus but not totally necessary.

Feel free to DM me with any questions you may have 💣 💪🏼

This June (2nd-25th)
Tuesdays & Thursdays (8 sessions total)
10:00am (1 hour per session)

I will be teaching a hardstyle kettlebell swing class and we will be performing a 1000 kb swing challenge along with learning a few other basic kb techniques, over the month long class. Some of my prior kettlebell students did the 10,000 swing challenge with me many times in the past but because our time is limited we’ll have to cut it to 1000, BUT I promise you’re going to get the conditioning workout of your life! 💥💪🏼💥 AND YOU’LL HAVE A LOT OF FUN!

Please……..serious inquiries only and some prior kb experience is definitely a plus but not entirely necessary if you have worked with me in other resistance training arenas. Shoot me a DM and I’ll give ya the details.

Current clients receive special add-on benefits.