Health Transformations
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You have entered the wellness zone of health transformations. A dynamic state of physical, emotional, and spiritual health.
Starting tonight, I am initiating a culinary nutrition series wherein I will be virtually circumnavigating the globe cooking with fellow nutritionists.
My first stop is in Venezuela, where I will be cooking Arepas Reina Pepiada and Mandocas.
I will be posting the recipes this week. Stay tuned.
My love affair for healing food and lifestyle medicine is stronger than ever even after 35 years of practice
06/27/2023
A brilliant tool.
First Ever QR Code Certification Boosts Transparency in Food, Clothing and Beauty Industries | The Detox Project Following their success in developing Glyphosate Residue Free certification around the world, The Detox Project has launched CleanScan to revolutionize the way brands interact with consumers on toxic…
05/14/2023
To all the mothers in our world. Happy Mother’s Day. Your love is forever felt.
05/12/2023
Vegan Vichyssoise
04/01/2023
03/31/2023
03/31/2023
Oyster Rockafella Soup
03/27/2023
Red beans soaked and ready for cooking. I always add sea vegetables to my red beans
03/27/2023
Soon to be mock oyster Rockafella soup
01/12/2023
I call it Cheesy Asparagus Soup (no dairy no cheese whatsoever) but in my food as medicine world it’s a pot of glutathione soup. A must have.
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