Project Evolve Personal Training
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Small Group Personal Training in Naples, FL
šŖ Strength š„ Guidance š Belonging Looking for personal training in Naples, FL? Small groups. Expert coaching.
Project Evolve is a structured strength training program in Naples, FL designed for those who want to stay strong, capable, and independent. Our personal trainers in Naples, FL don't run you through random workouts. They build a structured plan around your body, your history, and your life. Smart progression. No high-intensity cardio. No crowded classes. Just strength training in Naples, FL that actually works long-term. If your doctor brought something up, your body is slowing down, or you're tired of figuring it out alone ā this is where you start.
ļæ½ 7795 Davis Blvd, Suite 203, Naples, FL 34104
ļæ½ (239) 350-1989
Getting stronger isnāt always about moving the most weight, itās also about learning to move well and building from there. šŖ
Our members focus on form first, then gradually add resistance as they get stronger and more confident. Every rep has a purpose, because strength that carries over into everyday life starts with doing the basics well.
Want to build strength with a plan that makes sense for you? Click the link in our bio to book your free Starting Point Session. š
09/24/2026
š MEMBER OF THE WEEK: ISELIS! š
What started as a goal to build strength and support her bone health has turned into strength Iselis never thought sheād achieve. šŖ
With osteoporosis, she wanted to become stronger and more capable, and sheās proving that her diagnosis doesnāt have to define what her body can do. Week after week, sheās building the strength and confidence to keep doing the things she love.
Weāre proud to call Iselis our Member of the Week! š
Ready to start building strength for life? Click the link in our bio to book a free Starting Point Session
09/23/2026
50 workouts in, and Rob is proving that strength is built one consistent session at a time. šŖ
From the 6AM crew to trap bar deadlifts, safety bar squats, and barbell bench, Rob keeps showing up ready to work. Even better, heās seeing progress in his shoulder and moving with more confidence. Thatās what staying strong and capable for life looks like.
Ready to start building your own strength? Click the link in our bio to book your free Starting Point Session
09/22/2026
What if the gym didnāt feel confusing anymore? šŖ
When you start your journey with Project Evolve, we donāt just show you what to doāwe teach you why youāre doing it. Youāll learn which exercises, movements, and equipment work best for you, so you can train with confidence instead of second-guessing yourself.
Our goal is simple: make the gym feel comfortable, give you the knowledge to train confidently, and help you stay strong and capable for life.
Ready to feel more confident in the gym? Click the link in our bio to book your free Starting Point Session.
That calorie number on your watch might be the least useful number on the screen. š
Your Apple Watch can give you useful information like steps, heart rate, and training zonesābut calorie-burn estimates during workouts can be much less reliable. Instead of chasing an inflated ācalories burnedā number, focus on the things you can actually track and improve: strength, consistency, heart-rate response, and how capable you feel outside the gym.
The goal isnāt to burn more calories. Itās to build a body that keeps working for life.
Ready to focus on what actually matters? Click the link in our bio to book your free Starting Point Session.
09/21/2026
300 workoutsāand Lauren is still finding new ways to challenge herself. šļøāļø
Sheās been showing up session after session and is now diving into Olympic lifting, taking on more complex movements and proving that strength training doesnāt have to stop evolving.
Thereās no ātoo lateā when it comes to training for the things you want to do. Lauren is a great example of what staying strong and capable can look like.
Want to train for what matters to you? Click the link in our bio to book your free Starting Point Session.
we be happy about this lolš¤£
Ready to build strength for the life you're living? Click the link in our bio to book your free Starting Point SessionšŖ
09/19/2026
First workouts, big milestones, and a whole lot of progressāthis week had it all! š„
Victoria and Mirabela crushed their first workout with us, Iselis and Cheryl hit 25 workouts to join the Bronze Club, and Steve reached 50 and joined the Silver Club. And of course, a huge shoutout to our MOTW Ashlyn! š»
Way to work this week! Keep building strength that helps you stay capable for life. Click the link in our bio to book your free Starting Point Session.
09/18/2026
āHealing isnāt about getting back to where you were, itās about building toward whatās nextšŖ
One of our members shared, āEnjoying my current journey of healing and strengthening!ā And thatās what this is about: building strength, confidence, and capability so your body can keep up with the life you want to live.
Ready to start your own strength-for-life journey? Click the link in our bio to book your free Starting Point Session
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Contact the school
Telephone
Address
7795 Davis Boulevard Suite 203, Suite 203
Naples, FL
34104
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 2pm |
| Saturday | 7am - 3pm |