Shyft Pilates
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Naperville's full Pilates studio. Reformer, Tower, Chair & dedicated Mat Studio. All levels welcome. Intro offer available for new clients.
Naperville Pilates studio offering the complete Pilates experience in the heart of downtown Naperville. Shyft Pilates is the only boutique studio in Naperville with small group Reformer, Tower, Chair, and dedicated Mat Studio classes, plus private sessions for personalized support. Our 450-hour certified instructors tailor every session to your goals — whether you're recovering from injury, buildi
06/16/2026
The workout is great. The people make it something else entirely. There's something that happens when you keep showing up to the same space, with the same faces, working toward your own version of strong. You stop just coming for the class and start coming for the community. That's what we're building here ✨ All levels welcome, all bodies celebrated 🤍
06/11/2026
Not flexible enough. Not fit enough. Not the "Pilates type." We've heard it all — and we're here to tell you none of that is true. Pilates is for every body, every fitness level, and every person who's ever talked themselves out of trying something new. Come as you are. We mean it. All levels welcome, all bodies celebrated 🤍
06/09/2026
Show up. Breathe. Listen to your body. It sounds simple, but those three things will take your practice further than you think. Whether it's your first class or your fiftieth, there's always something to tune into. Come ready to move and leave the rest at the door ✨ All levels welcome, all bodies celebrated 🤍
06/09/2026
✨ Members-Only Summer Kickoff ✨A VIP event you won’t want to miss!
We’re partnering with for an exclusive evening designed just for our Shyft Members. Join us Friday, June 26 at 5:30PM for a 30-minute Stretch + Surrender session, followed by mocktails, private shopping, and a few special surprises.
🧘 Bring your mat
🛍 Enjoy VIP shopping at Boutique Poppy
🥂 Sip complimentary mocktails
✨ Members who bring a friend will receive an extra perk. Don’t forget to reserve a spot for both of you!
Space is limited, so be sure to reserve your spot early. We can’t wait to kick off summer with our amazing community!
At Shyft, we honor the classical foundations of Pilates while incorporating contemporary approaches that make the work accessible to every body.
We start with the fundamentals: building strength, control, and confidence through exercises like this foundational version of Snake Twist. As your practice evolves, we continue to layer on the principles and techniques that prepare you for more advanced variations.
Whether you’re brand new to Pilates or refining an established practice, we’ll meet you where you are and help you progress at your own pace. ✨
05/29/2026
Home for the summer? ☀️
Your Pilates routine can come too. Our student specials are made for busy schedules, summer resets, and staying connected to your Shyft routine — and they’re available all year long 🤍
05/26/2026
Let's clear some things up 🤍
Pilates gets a lot of assumptions thrown at it, and honestly? Most of them aren't true. Here's what pilates actually is—and isn't.
All levels welcome, all bodies celebrated. Link in bio to grab your spot.
05/22/2026
A focused June series to take your Pilates practice further—building strength, control, and confidence in the advanced work we don’t always get to in class.
Small group for hands-on coaching and real progression in your movement.
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Address
39 1/2 W Jefferson Avenue Naperville, IL 2nd Floor
Naperville, IL
60540
Opening Hours
| Monday | 7am - 7:30pm |
| Tuesday | 7am - 7:30pm |
| Wednesday | 8am - 7:30pm |
| Thursday | 7am - 7:30pm |
| Friday | 7am - 12pm |
| Saturday | 8am - 12pm |
| Sunday | 9am - 12pm |