Beach Town Throw Down

Beach Town Throw Down

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12th Annual - 2 day CrossFit Competition - Myrtle Beach, SC. 4 person Teams and Individual

04/23/2026

🔥The Heat Sheets are up and live! 🔥

Go to the link on our bio. 🔗

Photos from Beach Town Throw Down's post 04/08/2026

You have spoken, and we have listened! 📣

We strive every year to make this competition challenging but also fun. We value your feedback, and we take all comments and suggestions to heart! ❤️

We have updated these three workouts.

See the link in our bio under Competition Corner for the standards and descriptions.

Photos from Beach Town Throw Down's post 04/08/2026

You have spoken, and we have listened! 📣

We strive every year to make this competition challenging but also fun. We value your feedback, and we take all comments and suggestions to heart! ❤️

We have updated these three workouts.

See the link in our bio under Competition Corner for the standards and descriptions.

Photos from Beach Town Throw Down's post 03/29/2026

BTTD 26 Team Workout “Walking on Sand” 🏖️ 🏝️

See the link for Competition Corner in our bio for standards and workout description.

SPONSORED by Southern Custom Painting

Photos from Beach Town Throw Down's post 03/29/2026

BTTD 26 Individual Workout “Sandy Hands” 🤚 ✋🏻 🤚🏾

See the link for Competition Corner in our bio for standards and workout description.

SPONSORED by

Photos from Beach Town Throw Down's post 03/18/2026

BTTD 26 Team Workout “Together Forever” ✌️💞✌️

See the link for Competition Corner in our bio for standards and workout description.

SPONSORED by

Photos from Beach Town Throw Down's post 03/18/2026

BTTD 26 Individual Workout “Heavy Pulling” 🏋️🏋🏽‍♀️🏋🏽‍♂️

See the link for Competition Corner in our bio for standards and workout description.

SPONSORED by

Photos from Beach Town Throw Down's post 03/11/2026

BTTD 26 Team Workout “Sandy Toes Waterfall” 🦶💦

See the link for Competition Corner in our bio for standards and workout description.

SPONSORED by Kings Way Pharmacy

Photos from Beach Town Throw Down's post 03/11/2026

BTTD 26 Individual Workout “Sandy Toes” 🦶🦶

See the link for Competition Corner in our bio for standards and workout description.

SPONSORED by

Photos from Beach Town Throw Down's post 03/05/2026

BTTD 26 Team Workout “Partner Dead Balls” 💀☄️

See the link for Competition Corner in our bio for standards and workout description.

SPONSORED by .a.w_media

Photos from Beach Town Throw Down's post 03/04/2026

BTTD 26 Individual Workout “Running Dead”

See the link for Competition Corner in our bio for standards and workout description.

SPONSORED by

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Address


Myrtle Beach, SC
29572, 29575, 29577, 29578, 29579, 29586, 29587, 29588