Delaware County WIC - Indiana

Have you ever wondered what’s in season throughout Indiana in June?

We've made it easy by highlighting everything that's in season and available through local producers. Want to see the full list? Check out the seasonality guide on our website! 🫐

Your child’s safety matters every time you hit the road. 🚗💙
Join us at First Choice’s Muncie center on Tuesday, June 9th, from 12–6 PM for a FREE Car Seat Check event. Certified Car Seat Safety Technicians will be on-site to inspect car seats, answer questions, and help make sure your child is riding safely and securely.

Have you ever wondered what’s in season throughout Indiana in May?
We've made it easy by highlighting everything that's in season and available through local producers. Want to see the full list? Check out the seasonality guide on our website! 🍓

Did you know that can help answer your questions, offer support and advice from lactation specialists to support your breastfeeding journey? 💗

Get started by visiting https://bit.ly/3O1OuWJ to find a clinic near you. 🌟

Have you ever wondered what’s in season throughout Indiana in May? We've made it easy by highlighting everything that's in season and grown by local producers. Want to see the full list? Check out the seasonality guide on our website!

To find fresh produce near you, go to LocalHarvest.org!

April is bringing in some fresh spring produce!

If you’re looking to eat seasonally, here are some April produce highlights and easy ways to use them:

• Mint → brightens up everything from smoothies to salads
• Rhubarb → tart + perfect for compotes, crisps, or with strawberries
• Onions → a staple for flavor + gut health. Great to roast, caramelize, or add raw for a kick
• Watercress → peppery leafy green packed with nutrients, which is perfect in salads or sandwiches
• Asparagus → roast, grill, or toss into pasta for fiber + vitamins
• Mushrooms → rich in umami + antioxidants and perfect for adding to stir-fries, eggs, or grain bowls
• Strawberries → naturally sweet + high in vitamin C, perfect for snacks, yogurt, or desserts

Eating in season means you get a better flavor, more nutrients, and often a better deal!

✨ Want to shop local? Check out resources like LocalHarvest.org or your city’s farmers market directory to find fresh, in-season produce near you.

What in-season produce are you excited to use this Spring?

Do you have a toddler who is growing out of their infant seat? Do you have questions about next steps?

We can help!

Open Door’s Car Seat Safety Clinic is FREE and open to the public.
• Friday, April 24, 2026
• 11 a.m.–3 p.m.
• First Baptist Church parking lot (next to Open Door's Madison St. location)

To schedule, please call (765) 286-7000 ext. 2761.

This event is by appointment only and for any parent or guardian—child must be present during the event.

Did you know that you can use your WIC benefits for frozen fruits and vegetables? 🤔

Frozen fruits and vegetables have many benefits, such as:

🫐 A longer shelf life, helping reduce food waste.
🫐 Simplifying meal preparation.
🫐 High levels of nutrients and vitamins from being frozen at peak ripeness.

Celebrate Frozen Food Month with WIC and incorporate frozen fruits and vegetables
into your smoothies, entrees, baked goods, or jams and sauces!


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¿Sabías que puedes usar tus beneficios de WIC para comprar frutas y verduras congeladas? 🤔

Estos son algunos de los numerosos beneficios que tienen las frutas y las verduras congeladas:

🫐 Mayor vida útil, lo que ayuda a reducir el desperdicio de alimentos.
🫐 Facilitan la preparación comidas.
🫐 Altos niveles de nutrientes y vitaminas ya que se congelan en su punto máximo de
maduración.

Celebra el Mes de los Alimentos Congelados con WIC e incorpora frutas y verduras
congeladas en tus batidos, platos principales, preparaciones horneadas, mermeladas y salsas.