Inner Light Sound Healing
Sound Healing and drumming initiate self-healing, opening you to a state of relaxation, expanding your creativity, re-energizing your body and mind.
08/10/2024
NEW Sound Bath dates!☀️ 🎶
I am energized and excited for these upcoming Sound Baths!!
Message me to reserve your space
Sunday, August 18, 7:00-8:30 pm, Yin Yoga + Sound Bath, at Nourish + Move
Thursday, September 12, 6:30-7:30 pm, Inner Light, $20
September (TBD) - Cacao Ceremony + Sound Bath, $40
Sunday, September 22, 7:00 pm, Acupuncture + Sound Bath, Nourish + Move
Friday, October 18, 6:30-7:30 pm, Sound Bath, Inner Light, $20
Friday, December 21, 6:30-8:00 pm, Solstice Cacao Ceremony, Inner Light, $40
Monday, December 30, 6:30-7:30 pm, New Year’s Eve Eve Sound Bath, Inner Light, $20
Until we see each other at the next Sound Bath, soak up the sun and beautiful days!
🌻 🐛 🦋 🦶 🪴
06/03/2024
Taking a break from social media this summer. I’ll still be hosting sound healing events around town.
Hope you enjoy your summer!
We had a blast last night at Inner Light! ✨
Drumming is for everyone! Join us in June for our next Drum Circle and Sound Bath. It’s a beautiful and fun way to connect with yourself and others.
Feel free to ask question about the Drum Circle. No need to feel nervous or shy. I teach all the basics and off we go 🪘
03/13/2024
Sound Bath Thursday night at Inner Light
6:30 pm
🧘♀️ 🎶 🌀 🧠 😴
Is your intention for better sleep?
Relaxation?
Reducing stress and anxiety?
Taking your meditation to new levels?
Healing?
Peace?
There’s something for everyone at a Sound Bath. Bring your yoga mat, blanket, pillow. Even bring your personal baggage 🤭
No expectations of you.
Arrive and soak in the vibrations.
Message me to register.
03/02/2024
Sound Bath + Drum Circle offerings
🧘♀️🌸🌎💚🔭🧠🪘
Thursday, March 7, 6:30 pm
Cacao Ceremony 🌱 + Sound Bath with Kelly Brown at Inner Light ✨, $40
Friday, March 8, 6:30 pm
Astrology 🌌 + Sound Bath with Amy Wilcox at Inner Light ✨, $35
Sunday, March 10, 7:00-8:15 pm
Yin Yoga 🧘♀️+ Sound Bath wish Susannah Azzaro at Nourish + Move, $40
https://www.nourishandmovepgh.com/events
Thursday, March 14, 6:30 pm
Sound Bath 🎶
At Inner Light ✨, $20
Thursday, April 18, 7:00 pm
Drum Circle 🪘+ Sound Bath
At Inner Light ✨, $20
Message me to register!! I’d love to share this energy 💚 with you!
02/09/2024
Upcoming February Sound Baths! ❤️🤍❤️
Sunday Sound Bath - February 11, 1:00 pm , $30
Tarot + Sound Bath - Thursday, February 15, 6:30 pm with Jennie Bolas at Inner Light, $35
Heavenly Sound Bath - Sunday, February 18, 6:30 pm with at Inner Light, $35
Sound Bath - Saturday, February 24, 9 am at Inner Light, $20
Message me to register or if you have any questions!
02/07/2024
Cacao Ceremony + Sound Bath + Hands on Healing with
Thursday
in Mt Lebanon
$40
If you’re searching…looking to drop into your heart…to have compassion for yourself…truly embrace self-love…share the love in your heart…this session if for you. 💚
Set an intention, experience all of the sensations of the cacao, all while soaking in the deep sound vibrations and receiving hands on healing from Meg.
Reach out with questions or to register!
.
01/15/2024
Saturday, January 20, is a very special day for Pluto and the crown chakra. Join us at 9 am as we relax into a Crown Chakra Sound Bath!
Is it a coincidence that Pluto moves into the sign of Aquarius on January 20, after spending the last 19 years in the sign of Capricorn?
No coincidence!
As Pluto moves into Aquarius, there will be a Pluto Cazimi which means the sun and Pluto come together and form a conjunction in the sky. Together, Pluto and the sun will enter the sign of Aquarius and the sun season of Aquarius will begin. This is also the beginning of a twenty year residency for Pluto in Aquarius.
Here we have Pluto, the planet of Power, Mystery, Death and Rebirth, in the sign of Aquarius, an Air energy that removes the veil and challenges the status quo. Pluto energy lies in the crown chakra!!
Thank you Amy for this connection + explanation! (Amy and I are planning another Astrology Sound Bath for March!)
12/16/2023
Come on a journey of sound with me. 🎶 We will learn how vibration and frequency help us heal physically and emotionally. I will begin 2024 with a personal exploration with daily Cacao 🌱 and meditation 🧘♀️ , with an intention for deep listening, healing and heart opening heart💚. I am so excited to share and hope you’ll come along this journey with me! 🧳 ✨ 🌎
Upcoming Sound Bath offerings 🧘♀️ 🎶 Lots of exciting collaborations in 2024!!
Friday, January 12, 6:30 pm - Cacao Ceremony with Sound Bath + hands on healing with , $40
Saturday, January 12, 9:00 am - Astrology + Sound Bath with , $35
Sunday, January 14, 6:30 pm at Nourish and Move - Yin Yoga + Sound Bath with
Saturday, January 20, 9:00 am - Crown Chakra Sound Bath, $20
Sunday, January 21, 7 pm - Yin Yoga + Sound Bath with
Sunday, January 28, 7:00 pm - Community Acupuncture + Sound Bath with and
Sound healing has powerful benefits to the body’s systems, our emotional state, how we sleep, and can help tap into creativity and soul purpose. Please message me with any questions you have!
Don’t forget you can also schedule a private group Sound Bath, private Sound Healing or Drum Circle. Message me to register for classes or to book your private session!
Blessings!
Karen
12/05/2023
Third Eye Sound Bath - Saturday, 9:00 am at Inner Light 🎶 ✨
This Third Eye chakra Sound Bath focuses on cleansing, toning and balancing the pineal gland, allowing us to experience synchronicities, dreams, memories, insights, connections, and creativity. Noticing, paying attention, and meditating on these experiences can lead to a richer, deeper and more satisfying life.
Join us on Saturday as we take a meditative journey with sound. Bring your yoga mat, a blanket, pillow, and an intention for the session.
Message me to register, class is $20
November Sound Bath schedule 🍁 🍚 🧘♀️
Thursday, November 9, 7:00 pm - Cacao Ceremony + Sound Bath, $40
Sunday, November 5, 7 pm - Yin yoga + Sound Bath, 7:00 pm
Sunday, November 12, 1:00 pm - Sound Bath, $30
Friday, November 17, 7 pm - Throat Chakra Sound Bath, $20 -
Please reach out if you are curious about an event or have questions. Bring a yoga mat, blanket, pillow, and intention for the session.
Take care of yourself as the days get shorter and busy holiday season approaches!
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Address
275 Beverly Road, Pittsburgh
Mount Lebanon, PA
15216