Core Yoga

Tomorrow’s Book Club is cancelled. Hope to see you all in May!

Our next book club pick is Theo of Golden by Allen Levi. A quiet, beautifully written story about connection, purpose, and the ways ordinary lives can leave extraordinary impact.

It’s the kind of book that invites you to slow down, reflect, and notice the small moments that matter. I have a feeling this one will spark some meaningful conversation.

Join us this Friday for Read. Gather. Move.
Book discussion followed by an optional gentle flow. As always, come for one or both!

The Yoga Room
5:00–6:15 PM (book club – free)
6:15–7:00 PM (optional yoga – $10)

Can’t wait to hear what everyone thinks of this one!

*Book Club is cancelled for this month. Hope to see you all in May!

Join us for a cozy evening of books, conversation, and connection.

This month we’re reading Theo of Golden, a story that invites reflection, perspective, and meaningful discussion.

We’ll gather Friday, April 10 at 5:00 pm at Core Yoga Studio. Come whether you’ve finished the book or are just getting started. There’s no pressure, just a welcoming space to connect.

We’ll end the evening with an optional gentle yoga flow to unwind and reset.

Bring a friend, or come solo—we’d love to have you.

305 S Main Street Upper Level
Mount Airy, MD
21771

Books & Connection tonight at Core Yoga Studio.

We’ll be gathering to discuss Mind Your Body by Nicole Sachs and exploring the connection between emotions, the nervous system, and physical pain. Come whether you’ve finished the book, just started it, or are simply curious.

Slow Restorative Workshop
Wednesday, March 4th 6:30-7:45pm

Allow yourself to relax and enjoy this 75-minute restorative practice!

Sink into the bliss of a gentle approach to asana. This workshop will allow several minutes per posture to release muscles and allow them to gently open and elongate, with special attention given to hips, hamstrings, and shoulders in a warm, candle-lit space.

Using lots of props, this deep-stretch workshop consists of mostly seated and kneeling postures and is appropriate for all levels.

Participants should bring their yoga mat, all other props will be provided.

$28.00 - Register online under the Workshops tab or In-studio

The Yoga Room Book Club
Friday, March 13 I 5:00 pm

This month we're reading 'Mind Your Body' by Nicole Sachs - a thoughtful, accessible look at the connection between stress, emotion, and physical symptoms.

Join us for a relaxed evening of books and connection! Optional 45-minute gentle flow to close the night ($10).

Book discussion is free and open to all. We'd love to see you there!

THIS EVENING 💚

The Yoga Room Book Club
Read. Gather. Move.

We’re excited to introduce a new monthly gathering at the studio — a relaxed, welcoming book club held right in the yoga room.

Friday, February 13 | 5:00–6:15 pm
Book: Small Things Like These by Claire Keegan
Book club is free and open to all.

Friday 45 | 6:15–7:00 pm
A gentle, all-levels 45-minute flow to close the evening.
This optional class is $10 and may be booked online or paid for in the studio.

Small Things Like These is a short, powerful winter read — perfect for thoughtful conversation without pressure. Come whether you’ve finished the book, started it, or are just curious.

Tea, candles, and good company provided.
Come for one part or stay for both!

Hope to see everyone again at Mom + Teen Yoga this Spring. What an incredible group of young ladies!
Thank you for joining us!!

Mom + Teen: A Grounding Winter Practice

Join us today for a cozy yoga experience with candlelight, gentle movement, rest, and hot cocoa to close.

Sunday, Feb 1 | 2:00–3:15 PM
$30 per pair

Sign up:
www.thecoreyoga.com

Mom + Teen Yoga is cancelled for today. The snow date is next Sunday:

February 1
2:00 - 3:15
Stay safe and warm!!