EHP Performance

May is always one of the busiest months of the year. Between spring sports, concerts, graduations, school activities, vacations, and everything else that comes with the end of the school year, it can feel impossible to fit in time for yourself.

That's why we want to give a huge shoutout to everyone who stayed consistent with their training this month. 👏 Every workout completed, every early morning alarm, and every effort to prioritize your health adds up over time. Consistency is what drives progress.

For those who didn't make it to the gym as often as they hoped, that's okay too. Life has seasons, and sometimes those seasons are busier than others. The important thing is not what happened in May—it's what you do next.

June brings a fresh opportunity to get back into a routine, rebuild momentum, and continue investing in your health and fitness. One workout at a time.

We're proud of everyone in our EHP Performance community for showing up when they could, supporting one another, and continuing to move forward. Congratulations to our Better Than Yesterday award recipient, Byron T!

Here's to a strong summer ahead! 💪☀️

Just a bunch of middle age moms…

Getting in an awesome workout on a sweaty lunch break…

Trying to be the best versions of ourselves for ourselves and our families…

And just trying to figure it all out. 🙃

Come join us…

All ages, all abilities… high school athletes, college athletes, dads, grandmas, grandpas, youth sports, just for funzies, you are all welcome here at EHP

Daily classes 5:15am, 6:30am, 9am, 12pm, 4pm, 5pm and 6pm

Memorial Day Murph ✅

Our burpee board has been updated from last year's challenge. This time, 5 people completed all 5000 burpees in one month. Great work!

Good luck to all our atheletes today!

Check out the at Butler Arena in Fargo today!

Good luck to all our athletes today!19943/schedule