ADAPT powered by Next Level Physio

Attention followers, old and new, we will no longer be posting to this page!

Why? Did something happen??

Nope!

Since we’ve scaled to 4 locations (2 in North Jersey, 2 in North Carolina), we’re going to be moving over to a centralized account!

If you don’t wanna have FOMO, come on over!

Our goal is to grow our community even more and bring all of our athletes and active like-minded followers together on one page!

Remember to follow and like Next Level Physio to get free tips and updates on what’s going on within our communities!

And, if there’s anyone you know who may need our help, have them DM us😄

Come join us at BANGZ Salon & Wellness Spa!

We are holding a 3-day event at BANGZ. Day 1 and 2 will consist of complimentary 30-minute consultations with two of our specialists and day 3 will be an immersive workshop.

Day 3- Back Pain Workshop with Dr. Nick Dass
During this workshop Dr. Nick will,
* Discuss what the root cause of your neck and back pain is
* Go over why you’re still in pain even after chiropractic, PT, pills, and injections
* Offer some strategies you can use TODAY to get you on the right track to living pain-free FOR GOOD.

Sign up below to reserve your spot with Dr. Nick!

https://www.signupgenius.com/go/10C0E4BAEAA2BA3FCC16-lowback1

Come join us at BANGZ Salon & Wellness Spa!

We are holding a 3-day event at BANGZ. Day 1 and 2 will consist of complimentary 30-minute consultations with two of our specialists and day 3 will be an immersive workshop.

Day 2- Low Back Pain with Dr. Dave Kim
During the consultation Dr. Dave will,
* Review your history and concerns
* Answer any questions you may have
* Recommend next steps to best improve your pain

Sign up below for your complimentary consultation with Dr. Dave. Spots are limited!

https://www.signupgenius.com/go/10c0e4baeaa2ba3fcc16-lowback

Come join us at BANGZ Salon & Wellness Spa!

We are holding a 3-day event at BANGZ. Day 1 and 2 will consist of complimentary 30-minute consultations with two of our specialists and day 3 will be an immersive workshop.

Day 1- Pelvic Floor with Dr. Alyssa Natale
During the consultation Dr. Alyssa will,
* Talk about daily habits, fluid intake, bathroom do's & don'ts
* Answer questions, myths may have heard
* Discuss next steps to improve pelvic health

Sign up below for your complimentary consultation with Dr. Alyssa.

https://www.signupgenius.com/go/10c0e4baeaa2ba3fcc16-pelvic

🎈GUESS WHAT🎈

We are running a referral program for all past and current clients now through September 5th.

All you have to do to be entered into our raffle is refer someone that you think would benefit best from one of our programs.

Have them give us a call at (973) 319-4015 or DM us with their contact information and with their permission, we will give them a call!

P.S. The further your referral commits, the more tickets you will get in the raffle! You can always get tickets for each referral!

Helping our runners stay healthy is always part of our mission🏃‍♀️🏃

We strive to be the best we can be. Getting involved in clinical research is OUR “Next Level.”

We are honored to be part of this amazing study group.

They completed subject testing on 8 participants.

And will be back THIS week for round 2 with spots available!

DM them on instagram or clink the link below if you’re interested in learning more!

https://sites.rutgers.edu/shp-runlab/

Want to get screened through our 3D gait analysis? DM us “YES” or click the link below.

https://gonextlevelphysio.com/schedule-appointment/

With the body, everything is connected. Our programs help give you the tools to use your own body to realign the imbalances and correct your foundation.

If you're ready to live a pain free or even back to active life give us a call!

https://adaptphysicaltherapy.com/book-call

Show some love to our furry friend helping Dr. Nick treat one of our clients! 🤩🐶

Would you run for beer and pretzels? 😆 Comment below!

Special shoutout to Dr. Alyssa who ran the Fitzgerald Lager 5k Race and finished in the top 100 females!

❗️ATTENTION SWIMMERS, WE NEED YOU❗️

If you’re a swimmer and you’ve ever thought about getting your feet wet in triathlon, now is your chance!

Our other location Next Level Physio, in Woodcliff Lake, is looking for 4-5 swimmers to help us complete a few of our relay teams at the Wyckoff Triathlon!

❇️ Any level
Age: 16+
❇️ Distance- 750m (open water)
❇️ Venue- Indian Trail Club in Franklin Lakes
❇️ Date- Saturday, June 18th

Here’s what you get:
⭐️ Free schwag
⭐️ Boasting rights
⭐️ Comp’d entry
⭐️ Voucher for a free Total Body Diagnostic Assessment by one of our expert physios!

Email [email protected] BY TODAY if you're interested!

Like if you're still working from home! 💻

It certainly has it's benefits (a 10-second commute to your desk).

BUT, it also has its consequences (sitting at your desk for longer hours). ⏳😫

When we stay stationary for extended periods of time, especially if our posture is not protected, different issues can occur in the body.

If you're experiencing hip or lower back pain, we can help you correct that tension by finding the SOURCE and prevent it from progressing into something more.

DM us "SOURCE" if you'd like to chat about what you can do to help your low back pain NOW.

"Adapt provides a unique and innovative approach to Physical Therapy. This is not a "run of the mill" ordinary PT experience where you're given the same generic stretches that are given to everyone in a similar situation. Exercises are tailored to specific individual needs.

I have noticed improvements in my day to day movement and less pain as a result of the exercises I'm doing to develop smaller underlying muscles which support my lower back and hips.

I'm very happy with the progress I've made through Adapt in optimizing movement and reducing pain and would not hesitate to recommend to anyone."- Vito