RN Wellness Group

The Birthday calls, texts and FB messages were welcomed and very much appreciated…

Saturday Self-care was the Best 💙
Massage with Stretch ✅
Pedicure ✅
Manicure ✅
Chill for another hour or two & then, it’s study time…

The Good NP Treats the Disease; the Great NP Treats the Patients Who has the Disease.

Back to reality tomorrow… gym flow & work… Let’s get it 2024🙏🏾🙏🏾💪🏾💪🏾💯💯

Hey Guys! I have teamed up with Melinated Moms to work on a vaccination education campaign. If you or someone you know fits into the qualifications for the casting call, please follow the instructions below! Thanking You in advance!

Have you been vaccinated or chose not to be vaccinated in the last three (3) years for COVID and/or the Flu while giving birth to your child, while pregnant, or while planning to become pregnant? Melinated Moms is currently casting for an upcoming media campaign focused on the pros and cons of the COVID-19 and Flu vaccines during family planning and pregnancy. We are looking to feature a diverse cast of people of color between the ages of 18 to 30, residing within Essex, Hudson or Mercer counties in New Jersey, whether male, female, trans or non-binary, who want to share their story about deciding whether or not to get vaccinated during their family planning process. Email a current photo of yourself, your name, and age to [email protected] for more information on the project and instructions on how to apply for the casting process for this paid educational campaign. Casting submissions close on December 15th, 2023 @ 12 midnight.

56 degrees in December! I’ll take it 💙 This use to be my time of the year and trust me, I’m grateful for life… However, the Holidays haven’t been the same since 2020, the passing of my Nephew, Dad, & Son… Gone But Never Forgotten 💔❤️‍🩹❤️‍🩹

Didn’t feel like “cooking” so this Chickpea Salad with Ezekiel Raisin Bread and Apple Slices will do the job.