Integrative Healing Montclair

SAVE THE DATE! Featuring some of our local faves: Birdling Bags, Haute Energy Jewelry, Rustic Soap & Card Readings by our beloved Connie Viglietti! Our address is 325 Claremont Ave. Suite 5- we share our space with Integrative Healing Montclair. We have free parking behind our building.

This is our Monday Mantra. What’s yours? 💗

A Thich Nhat Hanh quote that we love. We appreciate this reminder. How about you?

A quote from Charlotte Freedman’s book. Thanks for the gift -SO much resonates! 💗

Saying ALL the kind words! 😉❄️

A favorite quote of ours from Christopher K. Germer. And a gentle reminder to nurture ourselves too. 💗

Being “healthy” can mean many things. Sleep, nutrition, hydration, rest, movement, meditation, social time are just a few examples- you know what it means to you.

Here we are again! This is me earlier this week with Connie- working out some hip tightness that I inevitably build up and don’t want to neglect.

I see Connie at least once a month for Intuitive Thai Yoga. I think of it as a combo of assisted stretching, massage and energy work. I leave our sessions feeling more relaxed, loose and flexible.

I always look forward to these sessions and taking the time to self care in this way. I’ve already booked my next session with her. Thank you Connie!

💗Elizabeth (co-owner of Integrative Healing)

Link in bio to learn more and book.

I see Connie at least once a month for Intuitive Thai Yoga. I think of it as a combo of assisted stretching, massage and energy work. I leave our sessions feeling more relaxed, loose and flexible. This is me earlier this week with Connie (as you can see winter is here and I will be wearing a hat for the next 5 months because I’m freezing!).

I always look forward to these sessions and taking the time to self care in this way. Thank you Connie!

💗Elizabeth (co-owner of Integrative Healing)

Link in bio to learn more.

Sign up for the Healing Grid Workshop with the link in our bio or at IntegrativeHealingMontclair.com

- Christopher K. Germer. What a good reminder! 💜

Haute Energy is doing a raffle to support the Montclair Fund for Educational Excellence. Donate and enter for the chance to win a beautiful stack of bracelets.
Every $10 donation gets you 1 entry and every $25 will get you 3 entries. Swipe to see the bracelets!

Donate at https://givebutter.com/mfeeforthem2023