Our Generations Inc.

We want to take a moment to honor the men in our community — the fathers, sons, brothers, partners, caregivers, and friends who often carry so much on their shoulders.

Men’s mental health is important because too many men feel pressure to stay silent, stay strong, or “handle it on their own.” But the truth is: everyone deserves support, space to breathe, and a place to be understood.

This month, our team is standing with you.
We see your effort.
We see your resilience.
We see the weight you carry — even the parts you don’t talk about.

Reaching out for help isn’t weakness. It’s courage. It’s leadership. It’s choosing a healthier future for yourself and the people you love.

From our team to you:
Your mental health matters. Your story matters. And you don’t have to walk through it alone.

we also have:
🎨 Creative Healing Group
Two opportunities to join each week

Creative Healing offers a supportive environment where art, reflection, and guided discussion come together to help you build coping skills, increase self‑awareness, and explore your inner world with creative compassion.

🗓 Ongoing Weekly Group

Wednesdays: 10:00am – 11:30am

Thursdays: 1:00pm – 2:30pm

👥 Who’s Welcome: CCS clients and private pay clients

📍 Hosted by: Our Generations, facilitated in our on-site group room

✨ Interested in joining?
Message April L at [email protected] for details.
Or send in a referral directly through our page: https://generationstherapy.org/current-groups/

Groups – Our Generations Inc.

🌟 POP Group Returns This Summer! 🌟
Power of Positivity | June 1 – July 21
Looking to bring more light, connection, and encouragement into your week?
Join us for POP (Power of Positivity) — a supportive, uplifting group designed to help you build confidence, strengthen coping skills, and reconnect with the positive power in your life.

🗓 Dates: June 2 – July 21 | 2pm-3:30 | Tuesdays
👥 Who’s Welcome: CCS clients and private pay clients
📍 Hosted by: Our Generations, facilitated in our on-site group room

Whether you’re working on personal growth, seeking community, or wanting a positive space to recharge, POP is a place where you can show up as you are and grow at your own pace.

✨ Interested in joining?
Message April L at [email protected] for details.
Or send in a referral directly through our page:
https://generationstherapy.org/first-visit-experience/

Let’s build a summer filled with positivity, connection, and growth.

HEY EVERYONE!! We're headed into mental health month and we're going to be talking to our providers here at Our Generations about mental health matters.
Check out some of our posts and see what people have to say!!

Let's start with WHY mental health matters so much..

Just a new resource for the community! We look forward to seeing you all there!

✨ Your mental health matters — and support is available. ✨

At Our Generations, we believe everyone deserves access to compassionate, affirming mental health care. We currently have immediate openings and are ready to support you wherever you are in your journey.

🧠 Services available include:
• CCS Dane County services ( Psychotherapy, Psychoeducation, Service Facilitation, ISDE, peer support)
• Substance use counseling
• Mental health

Whether you’re looking to build coping skills, gain support, or take the next step toward healing, our team is here to walk alongside you.

📲 Get started today by scanning the QR code for the provider you would like to read more about or visiting
👉 https://generationstherapy.org/

You don’t have to do this alone. 💚
Please share with anyone who may benefit.

Happy Juneteenth!!🖤🖤

"Hope Starts With Us" Episode 7: Depression & Three Generations of Black Men Healing In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with Juno Pitchford, NAMI’s HBCU manager, and Daniel Hobdy, member of NAMI Baton Ro...

https://youtu.be/PGFBxoWqOV0

Snoop Dogg's Doggyland is a new kids' show on YouTube that y'all gotta check out. From the ABCs to nursey rhymes to affirmations, he is providing hip-hop inspired learning for kids and we're here for it!

Read more about his project below!
https://www.parents.com/news/snoop-dog-has-launched-doggyland-the-hip-hop-inspired-youtube-channel-that-teaches-social-emotional-learning/

Affirmations Part 1 - Believe In Yourself | Doggyland Kids Songs & Nursery Rhymes by Snoop Dogg "Affirmations Part 1 - Believe In Yourself" sing along from Snoop Dogg's Doggyland - Kids Songs & Nursery Rhymes.Bow Wizzle (played by Snoop Dogg) is here to...