York Orthopedic Recovery

Most shoulder issues in youth athletes don’t actually start at the shoulder.

When the shoulder lacks mobility or control, everything else compensates, especially the elbow, and performance starts to drop without athletes even realizing why.

Overhead Movement is a system: shoulder, scapula, & opposite hip all working together every rep.
When that system breaks down, injuries go up and play time goes down.

That’s why we’re launching our Shoulder Athletic Class starting June 16, focused on improving overhead mechanics, movement efficiency, and keeping athletes performing at a higher level for longer.

DM us or call us to reserve your spot!

📱(209)613-0207

Most athletes train hard.

The best athletes train smart.

Our Youth Shoulder Athletic Performance Class helps young athletes develop the strength, stability, and control needed to perform at a higher level and reduce the risk of injury.

Starts June 16
Tuesdays & Thursdays | 6pm-7pm
•membership options available
•$20 drop in sessions

Build strength. Improve performance. Stay in the game.

📱(209)613-0207

Even the professional can use her own services from time to time😅 Book your massage massage therapy session with Hannah by clicking the link in bio!