Advanced Recovery Cryo

Who loves a good cupping sesh?! We sure do! 🙋‍♀️

Did you know cupping can reduce pain by enhancing blood circulation and reducing muscle tension? Cupping also helps alleviate stress and anxiety by encouraging relaxation!

Meet one of our clients, Nadine! 💙

“I have been coming to ARC for about 3 years. I decided to try the chamber and the localized therapy after my Pickleball friends suggested it because of my knee pain and my fibromyalgia pain.
My favorite thing to do is the chamber for my overall body aches. I also love the localized treatment and the hydrogens. Occasionally I do the compression sleeves for my varicose veins. I feel it really helps my legs with my leg cramps. I have multiple favorite tunes that I listen to. Among my favorites are “I Like It”, PitBull, “I Like It”, Commander, oldies “Let’s Dance”, Chris Montez and “The Twist”, Chubby Checker.
For anyone considering cryo therapy I say try it, what have you got to lose. Your body will thank you for it. Best of all there are no drug side effects!
I’m a firm believer in the various therapies at ARC. My grandson in Utah had chronic hip and hamstring problems and the therapist and chiropractor could not get rid of his pain. He’s a high school/ club soccer player and he was continually sidelined for the pain. We flew him out here for a month of therapy at ARC and he returned home pain free.
My other athletic grandkids have also benefited from therapy for their sprained ankles, wrist sprain/ bone bruise and knee strain.
I say- try it, you’ll like it. “

𝗕𝗿𝗮𝗶𝗻𝘁𝗮𝗽𝗽𝗶𝗻𝗴 while using the 𝗜𝗻𝗳𝗿𝗮𝗿𝗲𝗱 𝗖𝗼𝗰𝗼𝗼𝗻 - amplify your benefits and take relaxation to a whole new level! 🧠 ⭐ ♨️

Being an influence on others is a sign of being on the right track! When our actions inspire, our impact multiplies!⭐️ That being said, we are so thankful to be a part of the wellness community 💙

On Saturday, we got to take part in honoring those we have lost and spread awareness about the fentanyl crisis. How powerful it is to see so many come together, encourage one another and take a stand together. 💜

“ 𝘛𝘩𝘦𝘳𝘦𝘧𝘰𝘳𝘦 𝘦𝘯𝘤𝘰𝘶𝘳𝘢𝘨𝘦 𝘰𝘯𝘦 𝘢𝘯𝘰𝘵𝘩𝘦𝘳 𝘢𝘯𝘥 𝘣𝘶𝘪𝘭𝘥 𝘦𝘢𝘤𝘩 𝘰𝘵𝘩𝘦𝘳 𝘶𝘱, 𝘫𝘶𝘴𝘵 𝘢𝘴 𝘪𝘯 𝘧𝘢𝘤𝘵 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘥𝘰𝘪𝘯𝘨.” (1 𝘛𝘩𝘦𝘴𝘴𝘢𝘭𝘰𝘯𝘪𝘢𝘯𝘴 5:11)

❄️ Fun Fact Friday ❄️
Did you know “Cryo” originates from the Greek word “Krúos”, meaning “chill, ice, icy or frost”? 🧊❄️🥶

He said he’s testing the Hydrobed to make sure it’s in tip top shape… we think he’s trying to get away with sleeping on the job again. 🧐😴😂

It’s toasty out today! 🥵☀️ Here’s your reminder to drink more water! 💦

Let’s talk Whole Body Cryo and Postpartum recovery -

🩵 Did you know Whole Body Cryo (WBC)enhances postpartum recovery by significantly reducing inflammation/swelling and speeding up the body’s healing process through a natural response to intense cold temperature?

🩵 Whole body Cryo (WBC) also has some awesome benefits for mental health during postpartum recovery! It can help reduce anxiety and depression (the baby blues) and improve your mood.

I am so thankful that I was able to utilize whole body Cryo during my postpartum recovery. It made a HUGE difference in my mental health, physical health and over all well-being. Growing a tiny human and bringing them into this world is hard work and you deserve to take care of yourself afterwards! -Anna 😊

Happy Fourth of July! 🇺🇸 Wishing you all a safe holiday!