Anthony Freitas

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Shoutout to the man who changed basketball forever and made me love the game. GOAT SZN.

📚 A few continuing education courses this week. Always trying to learn/grow and better then I was yesterday. Never ending journey to understanding the human body. 📘✏️

🫀Preventive medicine is key for longevity. Yearly blood work, physical and heart check up. Feel like I’m in the best shape of my life but nonetheless I’m here. Doing everything I can to make sure I’m here for a long time 🫁🧠.

💥 Never been afraid of the truth and what’s going on inside my body. Knowledge is power and I know I can get through anything. Clean bill of health, continued focus on whole body wellness. Mental, spiritual, physical and emotional well being is a balancing act but worth it 🧩.

🧩 Giving back and helping people get back to life! Love when I get texts like these and moving people forward. Being in pain is an option, always available to help people no matter where you are.

🗣 Today I get to present on one of my favorite topics, POSTURE. It’s always a blessing to be able to educate, give back and help people move better. Huge shoutout to for giving me informative insights and correctives to be able to further help the community.

🦶🏼Functional Gait Certification and continuing education course 🧠. Grateful to be able to learn from and grow my toolbox. The foot is extremely complex but is the foundation of all movement. Just the tip of the iceberg but courses like this always get me excited to learn and grow.

📚Brushing up on that anatomy and physiology this weekend. Don’t miss the tests and stress, but getting back to the basics is necessary sometimes. Grateful for my team always pushing me to be and do better. Growth is mandatory 🧠.

🧠 New reading material came in and I’m grateful for the opportunity to learn and grow from . Been following this man’s journey for a while now and really looking forward to diving into this book. Appreciate all you do for the rehab/recovery/PT world. Hope to implement these techniques and tools to improve our communities quality of movement/life. 📚🙏🏼

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📚 Grateful for the opportunity to learn from Gait Happens] this summer. Continuing to add to the tool bag to provide quality care to the community. First of many continuing education courses this year, growth is mandatory not an option. 🧠🔒

✏️📚 Gait Happens]

💥 PAIN : 🧠👀 💥

Had the opportunity to work with .samspinelli years ago who taught me the importance of looking at pain from a multifactorial perspective. The site of pain is not always the problem area, many factors can contribute to pain and dysfunction. Being mindful of all areas of our life are important for overall health. Recovery, pain management and the most important; movement is imperative to live life on your terms.

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🚨 offering all services required to live life to the fullest. 🚨

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⏰ Consistency, discipline and work ethic will help you accomplish all your dreams you could ever imagine. Never settle for the less than your best and always show up. 🏆

📚 Lower leg and foot musculature 📖

Everything changes when the foot hits the ground, one of my favorite continuing education courses. Multiple muscle groups/compartments of the lower leg that can cause havoc for athletes. Brushing up on anatomy and ensuring we can provide the highest quality of care to our athletes/clients . Forever a student, 1% better today.