Counting Carbs
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Counting Carbs was started to help educate and share information about the Ketogenic Diet and an ove
08/23/2019
Mixin it up tonight with a cheeseburger bowl!
Take all your favorite burger toppings and toss them only a bed of lettuce and voila!
Tonight it's cheese, mushrooms, hamburger, Heinz No-Sugar-Added ketchup, pickles and mustard!
08/22/2019
💪 A little mid-day motivation.
Keep on keepin on! We've made it to Friday Eve!
08/22/2019
Started this morning off with a quick run, and now I'm finishing it up with a quick breakfast!
2 eggs, 2 egg whites, mushrooms, turkey and colby-monterrey jack cheese.
08/22/2019
After an unnecessarily long hiatus, I'm baaaaaack!
On day 3 of Keto Round 2! Already feeling better than I did!
Tonight we did Chicken Bacon Ranch salads. (With ranch, of course!)
02/05/2019
♦️Follower Submission!♦️
created her own version of our lettuce wraps!
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➡️Fill your lettuce boats with chicken or tuna salad for more variety of Keto-friendly deliciousness! These things are SUPER simple and filling enough to keep you satisfied. They make awesome meals-on-the-go, and keep you well within your carb allowance!
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🔊 Have your own recipe you'd like to submit? Want to show off your skills in the kitchen? TAG or use in your description to be featured and tagged on our page!
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📲 Follow on IG and FB for more recipes, tips & tricks and helpful information to get you started and keep you in ketosis!
🥓🥑🥒🥦🍄🌶🧀🥩🥚🥗
02/05/2019
It's about time I made some more Keto Blueberry Bread!
What's your favorite go-to Keto-friendly dessert??
Follow me on FB & IG for more keto friendly recipes, info and tips!
Wanting to try Keto, but unsure of where to start? I'm here to help! Let me know what questions you have and what's holding you back!
02/05/2019
Finally found a place to buy these locally!
Have you had any of the by BANG Energy? Which one is your favorite?
Keto Fridge Clean Eatz Clean Eatz @ Clean Eatz
Thank you so much for joining! I'll be adding more information as I get everything completely up and going. If you have any questions or are looking for specific information, please let me know!
You can also follow me on instagram!
02/05/2019
Keto Breakfast wraps!
Follow for more keto recipes, tips and info!
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****ns #2019
02/05/2019
Going Keto but have a sweet tooth? IT'S OKAY! You can do it!
Next time that craving hits, try this! Strawberries, whipped cream and a few chocolate chips!
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1 serving of whipped cream = 1g Carbs
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1 lg strawberry = ~1g Net Carbs
12 Stevia-sweetened chocolate chips = ~ 1g Net Carbs
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Follow for more Keto recipes, tips and helpful information!
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