catch20too

Is there a way to catch & outperform your 20 year old self in physical feats, energy level or enjoying your body? Jon Thompson, Founder & Practitioner

Can we make up through wisdom what we lost in youth? Join me if you want to explore this possibility! Jon Thompson, Founder & Practitioner of Catch20Too?!

05/13/2025

Muscle Phasing: What New Info Can Do For You!

Understanding Your Pain | Episode 10: Muscle Phasing: What New Info Can Do For You! //Catch20Too For More Information Go To https://www.catch20too.com ...

Muscle Phasing Basics: Carpal Tunnel, Wrist, Hand, & Elbow // Catch20Too

04/15/2025

Curious about Muscle Phasing? Check out some Muscle Phasing basics ...

Muscle Phasing Basics: Carpal Tunnel, Wrist, Hand, & Elbow // Catch20Too More Information Go To https://www.catch20too.com

04/11/2025

12-Weeks Move Younger Challenge

Is there something that you love to do, but your body is saying …
I’m not sure about this? If so, I believe there are 3 things we’ll find:

- Tissue that isn’t happy
- Reasons your tissue isn’t happy
- Ways for your tissue to be happier!

During the 12-Week Move Younger Challenge we’ll use a combination of Muscle Phasing therapies & free tools you can take home to help leverage the in-person work—accelerating your goals toward moving younger.

Want to see what 12-weeks can do?

12-weeks Move Younger — catch20too 12-Weeks TO MOVE YOUNGER Want to join the challenge? CALL or TEXT JON AT 763-226-6229 TO START Is there something that you love to do, but your body is saying …I’m not sure about this? If so, I believe there are 3 things we’ll find:Tissue that isn’t happyReasons your tissue isn’t happyWays...