Athletic Development Institute
To empower the coaches and trainers that work with youth to help every athlete achieve the highest level of athletic excellence possible.
Bringing the latest advances in Functional Fitness and Strength & Conditioning Training to Youth Sports Coaches. Objective:
To empower the coaches and trainers that work with youth to help every athlete achieve the highest level of athletic excellence possible. ADI Workshops:
-Bring the Latest In Functional Fitness and Strength & Conditioning Training to Youth Sports Coaches
and provide the valuable new ADI Credential.
-Were developed and are taught by legendary strength, conditioning, & functional fitness youth coaching Guru
Jeff O’Connor. Long-Term Planning for every Athlete Includes:
-Reducing the Risk of Injury
-Athletic Skill Progression
-Motor Skill Development
-Complete Strength Development
Incorporates aspects of FMS, HKC, Indian Clubs, Olympic Lifts. JOIN US FOR OUR INAUGURAL WORKSHOP
SATURDAY AND SUNDAY MAY 18TH AND 19TH
1st Athlete Training Center,
7101 Amundson Ave, Edina, MN 55439
Find more information: http://athleticdevelopmentinstitute.com/
10/21/2018
Feedback gone wrong at the blow-dry bar Have you heard of a magical place called a blow-dry bar? Let me tell you what a blessing this business is to me. I travel often for speaking engagements, and have spent a staggering portion of the last five years of my life making my hair look presentable enough for an audience.
07/31/2017
How to manage for collective creativity What's the secret to unlocking the creativity hidden inside your daily work, and giving every great idea a chance? Harvard professor Linda Hill, co-author of "Collective Genius," has studied some of the world's most creative companies to come up with a set of tools and tactics to keep great ideas fl...
07/20/2017
07/13/2017
Finalizing the shot list for the next video shoot - volume 2 and 2.5 (too much for just one) are shaping up nicely.
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