Roots to Rise LLC

Take care of yourself and others.

Be safe. Love each other. Take care of each other.

We did not wait. Not for elected leaders, not for midterm elections, not for a committee to tell us what to do. We are terrified, but our love is bigger than our fear.

Therapy is political. Supporting clients is more than the therapy hour.

My dear, sweet Annunciation. Where I had my kindergarten graduation in the basement and my 8th graduation in the church. Where I was a flower girl, a bridesmaid, a grieving granddaughter, and daughter. Where my biggest threat was being scolded for a fit of "church giggles" during school mass. My heart aches for the community directly impacted by this tragedy. If you or someone you know needs mental health support, please reach out. If I can't help you, I will find someone who can.

"Women's friendships are like a renewable source of power"- Jane Fonda. When you find your people, keep them close.

Happy solstice! In the darkest hour, we welcome the light.

Full of PRIDE at the office today!

Moonrise as the sun sets. Everything in motion.

Started my day by doing yoga in the presence of therapeutic dolphins. Find your joy.

If you want to know more about what I do and why I do it, read this book.

"Those who have a strong sense of love and belonging have the courage to be imperfect." - Brene Brown