SWEAT Leadership Program

Milford's SWEAT summer program ran to the Milford Boys and Girls Club where they installed four raised bed garden beds for a community service project. The goal is to plant food where the kids are so that they will have access to free, healthy vegetables. This project was made possible through the hardwork and commitment of the students, Milford High School, Milford Boys and Girls Club, Walmart, Milford FFA, and Jobs for Delaware Graduates.

Something to ponder as competitive leaders.

Sergio Ramos, the World Cup and the Benefits of Bad Sportsmanship The World Cup forces team leaders to walk a treacherous line between playing fair and playing to win. One example of the benefits of behaving badly in sports is the recent Sergio Ramos affair.

Our fourth final week of SWEAT included hurdle and ladder work, yoga, hide and go seek, community service and UNO core.

Week 3
Thursday SWEAT takes to the river. With the help of Delaware River Adventures.

Week 3
Wednesday

Week 3
Tuesday-Guest speaker Marcy McKee and our lesson about being emotionally refueled.

Week 3
Monday's Adventure Run

Week 2 down. We worked hard and had Coach Mann as a guest speaker.

One week down for SWEAT. Numbers low but a great group student athletes working hard. Thanks to Greg Clarke and Lamar Shorts for being outstanding speakers.

The last day of SWEAT featured a true scholar athlete, OT Wilson.

Thanks to Jim Tkach for sharing his son, Bo's struggles with mental health, and teaching our athletes how to have each other's back beyond the field.

Busy Tuesday at SWEAT. Service project at Goat Island with Parks and Recreation director Mr. Brad Dennehy. Lunch at Abbott's with guess speaker Councilwoman Lisa Peel. She encouraged our leaders to leave town, fail forward and love where you live.