CrossFit TakeBack
Fitness. Nutrition. Wellness. Lifestyle. Give up excuses and TakeBack your fitness. Co-owners Laurie Arias and Michael Villanueva.
Co-owners Laurie Arias and Michael Villanueva look forward to welcoming you to Crossfit TakeBack in January 2018. TakeBack your fitness, health and wellness in the new year.
05/23/2026
MURPH 2026 ๐บ๐ธ WE REMEMBER
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05/03/2026
Our women ruled the Saturday class today! 15 strong female athletes pushed boundaries and challenged themselves! Well done ladies (and we canโt forget our guys who killed it too!) โ๐ผ
04/19/2026
Congratulations to all of the CrossFit TakeBack athletes who competed in the today! We are so proud of how our athletes challenged themselves and the GRIT and determination they showed right down to the last workout. thank you for having usโ
Our ladies took the class by STORM on Saturday! Karen, Grace, Isabel, and Helen were a wicked way to start the weekend. Reminder no Saturday class next week- we have tons of members doing the TruChallenge Come support!
03/14/2026
Our final Friday Night Lights did not disappoint! Thank you to all of the members who participated and helped with set up and judging and donations! Thank you to our team captains who rallied the troops and to all of the friends and family who came to cheer on our athletes.
A special thanks to:
for taking the time to write the Saturday workouts during the Open and for masterminding our setups
for the behind the scenes scoring and endless hours of helping out
for her social media presence and all of the time putting our stories and posts together.
The Open showed us our strengths and weaknesses- time to get back to work!
03/09/2026
26.2 FNL ๐๐โค๏ธ
03/03/2026
40 members made it into our Sweat Society this month!โฅ๏ธ 2026 has started off with some serious commitment and the consistency has been paying off. Congratulations, friends!
01/08/2026
So proud of our member for accepting an appointment to West Point! Congratulations Jandro!
12/07/2025
Congratulations to Jordan on his FIRST PLACE win at FALL BRAWL today! He placed FIRST in 3 of the 4 events for a solid first place finish in the masters division. Not a single burpee, bar muscle up, or bench press lift in sight and he still nailed it! Congratulations Jordan on your hard work!
11/11/2025
Today, we pause to recognize and thank all the brave men and women who have served our country. Your courage, sacrifice, and dedication protect the freedoms we cherish every day.
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Address
39 Railroad Avenue
Middletown, NY
10940
Opening Hours
| Monday | 5:30am - 11:45am |
| 4:30pm - 8:30pm | |
| Tuesday | 5:30am - 11:45am |
| 4:30pm - 8:30pm | |
| Wednesday | 5:30am - 11:45am |
| 4:30pm - 8:30pm | |
| Thursday | 5:30am - 11:45am |
| 4:30pm - 8:30pm | |
| Friday | 5:30am - 11:45am |
| 4:30pm - 7:30pm | |
| Saturday | 8:30am - 10am |
| Sunday | 8am - 11am |