Joe Rocha Golf

https://northshoregolfmagazine.com/2026/07/09/tips-from-the-pro-take-the-pressure-off-to-play-your-best/

Tips From The Pro: Take the pressure off to play your best - North Shore Golf Magazine Let’s face it, golf can be nerve-racking whether you’re a new golfer, experienced amateur, or competitive professional. The anxiety associated with playing golf can at times overwhelm us. Here are a few ways to cope with the unique demands of the sport. When we play golf, our playing partners ga...

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Indoor Lesson option now at Golf Lounge 18 at the North Shore Mall, Peabody!

Golf Lounge 18 would like to welcome Joe Rocha to the team in Peabody, MA. A Certified PGA Golf Instructor, Joe has over 20 years of teaching experience. A former Assistant Golf Professional at Salem Country Club, Essex County Club and Myopia Hunt Club, Joe still competes and is ranked among the top playing PGA Pros in New England.

Wondering how you can improve your golf game? Read the testimonial below from one of our clients and PGA Certified Instructor Joe Rocha. "As a PGA Teaching Pro, Indian Clubs have been part of my training regimen for over 10 years. What sets Wave Chi Clubs apart is the great energy the clubs bring about knowing they are designed by my friend Jack Gillen, who has such passion for Indian Club swinging. The design makes swinging easy, and the colors are fun! Indian Club swinging provides numerous benefits to golfers, too many to mention, but here are my top three. First, Indian Clubs can be swung in all three planes of motion- sagittal, frontal, and transverse. The golf swing is unique in that we move in a combination of all three planes. Second, Indian Club swinging helps to align the body and spine creating the opportunity to work efficiently from the ball and socket joints of the body- hips, and shoulders. Lastly but probably most importantly, from a teaching perspective, I see lack of shoulder mobility as one of the biggest inhibiting factors toward improving a player’s golf swing. By swinging Indian Clubs, golfers can restore shoulder range of motion and function. Wave Chi clubs are fun to swing, will help move you toward and sustain good posture, a key to playing your best golf, and come packed with Aloha spirit!" Joe Rocha, PGA PGA Certified Instructor: Golf Country, Middleton, MA MIT, Cambridge, MA Titleist, Tech Rep #golf #golfswing #golflife #golftips #golfr #golfbabes #golfing #golfgti #golfaddict #golfstagram #golfpro #golf7 #golfcoach #golfcourse #golfclub #golfacademy #golfgear #golfinstruction #golflovers #pga #pgapro #wavechi #wavechihawaii #wavechijack #indianclubs #wavechiindianclubs #indianclubsacademy #indianclubsworkout #indianclubswinging #indianclubstraining

August 3, 2020

Great day with the MIT Club Golf Team at Shaker Hills Golf Course!

Here's some info on the way the hips move during the golf swing.
Thanks to MIT Recreation for shooting the video and the blog post!

Improve your Golf Swing – It’s all in the Hips - MIT Recreation Golf Instructor Joe Rocha shares insight on how the positioning of the leg and hip can positively influence your golf swing.