OM Movement

Your nervous system called, and it wants to come to our Sound Bath this month ✨

Sound healing works on levels the conscious mind can’t always access… regulating your stress response, syncing your brainwaves, and releasing what your body’s been quietly holding onto.

Ready to experience the magic? Our monthly Sound Bath is this Friday, June 12 from 7:30–8:30pm led by Movement Leader Giuliana Olivo ✨

Link in bio to reserve your space! Come, let go, and allow Giuliana to do the rest 🤍

🎶 Sound Bath — Friday, June 12 | 7:30–8:30pm
📍OM Movement Studio in Coconut Grove

Double the love, double the celebration! We’re wishing the happiest of birthdays to two incredible women who pour so much into this community 🤍✨

Erin .rosie brings the perfect balance of fire and softness to every class she leads. From Washington to Colorado to Miami, we’re so glad the journey led her here. Catch her on the mat and you’ll understand why!

If you haven’t already… you must come out for Erin’s OM Candlelight Yin with Myofascial Release (MFR) techniques every Thursday at 6:30pm🧘‍♀️

You may not see Telsys around the studio often, and that’s because she’s busy keeping all things OMM running behind the scenes! Marketing guru, yoga instructor, paddleboard lover, triathlete, ultramarathoner, Ironman Finisher (x5!!), and mama to two incredible kids.

The energy and intention that Telsys brings to this community means more than she knows 🙏

Please show these two some serious birthday love in the comments today.. they deserve all of it 🎂🎉

Sun’s out, rooftop’s calling. ☀️

is linking up with to throw the ultimate Summer Solstice party - Saturday, June 20th at 7PM on the rooftop in the heart of Coconut Grove.

Expect live DJ, yoga flow, sound healing, light bites, kombucha, and ALL the solstice energy.

See you at golden hour! 🧡

MiamiLife

Happy June to our OMM community! Whether you’re looking to celebrate the summer season, step into your practice, or expand your healing journey, we have something for everyone with this month’s lineup of special events:

🎶 Sound Bath — Friday, June 12 | 7:30–8:30pm
Lie back, let go, and let the sound do the work. Gongs, crystal bowls, chimes, and more led by . You’ll love this full-body reset for your mind and spirit.

🌇 Summer Solstice Rooftop Yoga — Saturday, June 20 | 7pm
Meet us at rooftop in the heart of Coconut Grove for golden hour! Expect a live DJ, a yoga flow led by , sound healing, mediterranean bites, kombucha, and ALL the solstice energy.

🪬 Reiki Level 2 Training — Saturday, June 27 | 2–7pm 
Ready to go deeper? This Level 2 certification with is where your healing practice expands — new attunements, sacred symbols, and tools you’ll use immediately. Spots are limited, and intentionally so.

🧘 Sunday Community Classes — Every Sunday | 12:15–1:15pm
Our YTT graduates are spreading their wings and we’re here to support. Join them for free community classes as they share their practice, their heart, and their energy with you. Come move, breathe, and connect!

Which event is calling you? Space is limited so book sooner rather than later — we’d love to see you on the mat 🤍 Link in bio to grab your spot!

📍OM Movement Studio in Coconut Grove

Some teachers don’t just lead a class — they leave a mark 🤍

Yes, it’s true…tomorrow is ’s last class at OMM 🥹 We cannot thank her enough, our community has been incredibly lucky to have Kata’s energy, knowledge, and beautiful heart in our space.

Please join us at 5:15pm on Thursday (tomorrow!) to take one last OM Hot Power Hour led by Kata.

Show her some love in the comments, what’s one of your favorite class memories with Kata?

It’s not a goodbye… it’s a “see you around” 🙏🤍

📍OM Movement Studio in Coconut Grove

🪬REIKI LEVEL 2 TRAINING with 🪬

Your healing journey doesn’t stop at Level 1, it EXPANDS✨

📍 Om Movement Studio | Coconut Grove
📅 Saturday, June 27, 2026
⏰ 2:00 PM – 7:00 PM

This is where Reiki becomes transformational.

During this powerful Level 2 certification, you’ll receive your Level 2 Attunement, a sacred energetic activation that strengthens your connection to Reiki and elevates your ability to channel healing energy.

You’ll also be initiated into the three traditional Usui Reiki symbols, giving you access to:

✨ Emotional healing
✨ Mental and energetic reprogramming
✨ Distance Reiki across time and space
✨ Deeper intuition and energetic sensitivity
✨ More powerful healing sessions for yourself and others

Whether you’re called to deepen your personal practice or begin working with clients, this training will give you practical tools you can start using immediately.

🤍 Includes:
• Reiki Level 2 Attunement
• Traditional Usui Reiki Symbols
• Certificate of Completion
• FrequencyFirst.Love Training Manual

This training is open to students who have completed Reiki Level 1 and are ready to step into the next level of their healing gifts.

🤲 Spaces are intentionally limited to create an intimate learning experience🙏

DM now to reserve your spot before enrollment closes. Your next level is calling.

🔗Link in Bio🎟️

✨ OM Sunday Community Classes ✨

Come flow with our YTT Graduates as they spread their wings and share their hearts with the world 📿

A beautiful offering of selfless service, heart-led teaching, and community connection 🤍

Move. Breathe. Support. Receive.
Your mat is waiting 🧘🧘🏽‍♀️🧘‍♂️

🔗 Booking Link in Bio 🤗

✨Myofascial Release Immersion✨
➰A return to the wisdom within➰

Slow down… and listen. Your body is speaking.

This is a learning-focused anatomy education experience where knowledge is not just understood, but deeply felt.

Through breath, mindful movement, and deep presence, Movement Leader .rosie will guide you on a journey into the fascial web, the body’s subtle, intelligent network that surrounds, supports, and connects every muscle, organ, and joint… holding your patterns, your stories, your potential.

Myofascial Release (MFR) is a gentle, intentional practice using sustained pressure, breath, and awareness to soften restrictions in the fascia, restoring ease, mobility, and flow throughout the body.

With guided MFR and nourishing full-body practices, you’ll unwind tension, create space, and awaken a more fluid, connected way of being.

This is more than a training, it’s an embodied experience. A softening. A remembering.

For the seekers, the teachers, the ones devoted to moving with intention, this is your invitation to deepen your awareness, refine your practice, and reconnect to what truly matters.

Less force, More feeling.
Less doing, More being.

Come home to your body 😌

Join us THIS Saturday for our OMM 200-Hour Training, Adjustments Workshop, just opened to the public! Led by Movement Leader ✨

Offering assists and adjustments to yoga students is an art. It requires highly developed observation skills, awareness of body mechanics and strong communications skills. In this Workshop, you will gain an in-depth understanding of the purpose and use of hands-on adjustments for yoga postures.

Hands-on adjustments and assists can be a very powerful tool for yoga teachers. Build your confidence and expertise in helping your students align in their asana.

Meant for ANYONE & EVERYONE who wants to deepen their practice or continuing education credits for yoga teachers.

LINK IN BIO 📍

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Join us for a unique IN-PERSON Reiki Training with longtime Movement Leader on April 26th ✨

Reiki is a Japanese energy channeling technique transferred from person to person. It’s used to support relaxation, clarity and overall wellbeing. This is why it’s so beneficial to do in-person 👁️

Choosing to become a Reiki practitioner—whether for your own well-being or to share with others—is MORE than learning a technique; it’s a statement.

Reiki supports the way you think, feel, and act, helping you move through life with more clarity, balance, and ease.

Nikki Benoit, a Reiki Master Teacher since 2014, is hosting her next Level 1 training for anyone called to explore energy and bring relaxing, cleansing energy to themselves and others. Don’t miss out on this hard to find, in-person opportunity!

LINK IN BIO 📍
Space is limited, so advance registration is required ✅