Living Well Insurance Advisors

Find new ways to improve your physical and financial health with this twice-monthly newsletter.

Are you on the list? In the next email: common life insurance options.

Avoiding calories for most of the day may help some people reduce certain health risks. But this popular weight-management plan could have negative consequences.

Intermittent fasting: Study links diet trend to disordered eating Evidence is mixed about the health benefits of intermittent fasting. New research from a diverse study found intermittent fasting is associated with a higher prevalence of eating disorder behavior and psychopathology, particularly among young women.

Ear, nose and throat doctors are experts in diagnosing and treating head and neck conditions. But their expertise goes beyond hearing and sinus problems -- learn what other issues they can alleviate.

What's an ENT? - Explainers Ear, nose and throat doctors treat everything from ear infections to serious issues like balance problems.

Want to add some greenery indoors but have no idea where to start? One of these 15 aesthetically pleasing plants could invigorate your living room or home office.

15 of the Best Aesthetic Plants for Your Home and Office Want to boost your mood, freshen the air and brighten a boring space? Let easy-to-grow aesthetic plants dress up your decor.

It's not certain that indoor greenery can boost your health, but it may be worth a shot.

Do you have a lot of houseplants? Here are three possible health effects.

Here are some things to know about life insurance, beneficiaries and end-of-life planning. Reach out if you have questions about your policy.

Is Life Insurance Part of My Estate? Estate planning is one of the most difficult and important financial planning processes you'll ever go through. It's complex, and the bigger your estate, the tougher it gets. While creating your estate plan, you may find yourself wondering whether your life insurance … Continue reading → The pos...

Emotionally, financially and otherwise, it can be difficult to deal with children growing up and moving out. These four tips might help you process it.

Starting the Next Chapter: Tips for Empty Nesters When it’s time to grieve, when it’s time to distract yourself and when it’s time to finally start embracing your exciting new life

Discover how cleaning and decluttering your space can reduce your stress levels.

5 Ways Having a Clean Space Can Improve Your Mental Health A cluttered spaces can lead to a cluttered mind. Here's how your environment affects your mental health.

Use these quick tips to make cooking easier and less time-consuming.

8 Easy Ways to Start Cooking More This Year Want to get your health back on track, conserve finances, or spend more time with loved ones? Here are simple steps to start cooking more at home.

Keep your lifestyle on track with twice-monthly emails covering health practices, life insurance policies and more.

Get Info About Staying in Good Health Sign up so you don't miss out.